BEET CHIPS PALEO RECIPES

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SWEET POTATO & BEET CHIPS | ULTIMATE PALEO GUIDE



Sweet Potato & Beet Chips | Ultimate Paleo Guide image

Provided by Katie Milton

Categories     Appetizer    Lunch    Side Dish    Snack

Number Of Ingredients 4

1 Sweet potato ((small))
1 Beet ((small))
Sea salt ((Coarse ground))
Drizzle of EVOO

Steps:

  • Pre-heat oven to 375.
  • Using a mandolin slicer, slice both the sweet potato and the beet very thin.
  • Line baking sheet with parchment paper and lay sweet potato and beet flat - no overlapping. You may need to do this in batches depending on the size of your oven and baking sheet.
  • Bake for 30 minutes at 375, making sure to flip the beets and sweet potatoes every 10 minutes. Watch them closely and adjust baking time depending on the “personality” of your oven.
  • Once crisp, remove from oven, allow to cool slightly, sprinkle lightly with olive oil, and dust with coarse ground sea salt.
  • Enjoy immediately - these will not last long and they aren’t good as leftovers because they lose the “crisp”.

Nutrition Facts : Calories 9 kcal, CarbohydrateContent 2 g, ProteinContent 0.3 g, FatContent 0.04 g, SaturatedFatContent 0.01 g, SodiumContent 35 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 0.02 g, ServingSize 1 serving

OVEN BAKED BEET CHIPS | PUNCHFORK



Oven Baked Beet Chips | Punchfork image

Oven Baked Beet Chips from A Spicy Perspective

Provided by A Spicy Perspective

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 8

Number Of Ingredients 3

Nutrition Facts : Calories 172 kcal, CarbohydrateContent 12 g, FatContent 14 g, FiberContent 3 g, ProteinContent 2 g, SaturatedFatContent 2 g, ServingSize 0.75 cup, SodiumContent 678 mg, SugarContent 8 g

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