SLOW COOKER LENGUA (BEEF TONGUE) RECIPE | ALLRECIPES
Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime.
Provided by liz
Categories World Cuisine Latin American Mexican
Total Time 8 hours 15 minutes
Prep Time 10 minutes
Cook Time 8 hours 5 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
- Cook on Low for 8 hours.
- Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
- Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 492.2 calories, CarbohydrateContent 1.2 g, CholesterolContent 223.5 mg, FatContent 38.8 g, FiberContent 0.2 g, ProteinContent 32.1 g, SaturatedFatContent 14.7 g, SodiumContent 122.9 mg, SugarContent 0.4 g
BEEF TONGUE - CROCK POT RECIPE - FOOD.COM
Make and share this Beef Tongue - Crock Pot recipe from Food.com.
Total Time 8 hours 10 minutes
Prep Time 10 minutes
Cook Time 8 hours
Yield 2-3 Tongue, 6 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the tongue and put in pot.
- Put enough water to cover.
- Season like you would your favorite beef roast with bay leaves, pepper, fresh minced or jarred garlic and salt if you like.
- Cook on low for 8-9 hours.
- Take out of crock.
- The skin should have popped off.
- If it did not remove the skin, slice and enjoy some heaven.
- We ate it as sandwiches as kids.
- It would be good with potatoes and carrots, which you probably could put in the crock with the meat.
Nutrition Facts : Calories 339.4, FatContent 24.4, SaturatedFatContent 10.6, CholesterolContent 131.8, SodiumContent 104.5, CarbohydrateContent 5.6, FiberContent 0, SugarContent 0, ProteinContent 22.6
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