BEEF TOMATOES RECIPE RECIPES

Name: Beef Tomato
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4-6 serving(s)
Ingredients: 1 lb boneless round steak, sliced in thin strips 2-inch x 1/2-inch; 3 -4 tomatoes, quartered; 3 -4 green peppers, cut into 1-inch squares; 1 green onion, cut in 1-inch lengths; 1 round onion, cut in 1-inch wedges; 2 stalks celery, diced diagonally 1-inch wide; 2 tablespoons soy sauce; 1 teaspoon cornstarch; 1 teaspoon wine; 2 tablespoons sugar; 2 tablespoons oil; 1 teaspoon cornstarch; 2 teaspoons sugar; 1 teaspoon soy sauce; 1 tablespoon catsup; 1/2 teaspoon Worcestershire sauce

BEEF TOMATO RECIPE - FOOD.COM

Beef Tomato Recipe - Food.com image

Make and share this Beef Tomato recipe from Food.com.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 lb boneless round steak, sliced in thin strips 2-inch x 1/2-inch
3 -4 tomatoes, quartered
3 -4 green peppers, cut into 1-inch squares
1 green onion, cut in 1-inch lengths
1 round onion, cut in 1-inch wedges
2 stalks celery, diced diagonally 1-inch wide
2 tablespoons soy sauce
1 teaspoon cornstarch
1 teaspoon wine
2 tablespoons sugar
2 tablespoons oil
1 teaspoon cornstarch
2 teaspoons sugar
1 teaspoon soy sauce
1 tablespoon catsup
1/2 teaspoon Worcestershire sauce

Steps:

Put meat in marinade for 30 minutes.
Brown meat in 2 T hot oil and turn into bowl.
Add 1 T oil to pan and when hot put in vegetables and stir=fry until veges are just tender. Do not Overcook.
Put beef back in pan and add gravy ingredients. Cook for 1 minute.

Nutrition Facts : Calories 159.1, FatContent 7.2, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 660.5, CarbohydrateContent 22.5, FiberContent 3.6, SugarContent 15.7, ProteinContent 3.3

BEEF AND TOMATO STIR-FRY RECIPE - FOOD.COM

Beef and Tomato Stir-Fry Recipe - Food.com image

Another way to use up those wonderfull vine ripened, newly harvested tomatoes. Tasty stir fry. from the Light Hearted cookbook by Anne Lindsay.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3/4 lb top round beef or 3/4 lb flank steak
2 tablespoons cornstarch
2 tablespoons sherry wine
1 tablespoon low sodium soy sauce
2 tablespoons vegetable oil
1 onion, thinly sliced
2 cloves garlic, smashed
4 tomatoes, cut in wedges
4 green onions, cut in thin 2 inch lengths

Steps:

Cut beef across the grain into thin strips; cut strips into 2 inch lengths.
In bowl, combine cornstarch, sherry and soy sauce; mix until smooth.
Add Beef and toss to coat.
In wok or nonstick frypan, heat oil over high heat.
Add beef and stir fry for 2 minutes; add onion and stir fry for 1 minute or until beef is browned.
Add garlic and tomatoes; stir fry until tomatoes are heated through, 1 to 2 minutes.
Stir in green onions and serve immediately.

Nutrition Facts : Calories 299.2, FatContent 15.1, SaturatedFatContent 4.1, CholesterolContent 51.9, SodiumContent 204.3, CarbohydrateContent 14.2, FiberContent 2.4, SugarContent 5.2, ProteinContent 20.2

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