BEEF TOMATOE RECIPES

Name: Beef Tomato
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4-6 serving(s)
Ingredients: 1 lb boneless round steak, sliced in thin strips 2-inch x 1/2-inch; 3 -4 tomatoes, quartered; 3 -4 green peppers, cut into 1-inch squares; 1 green onion, cut in 1-inch lengths; 1 round onion, cut in 1-inch wedges; 2 stalks celery, diced diagonally 1-inch wide; 2 tablespoons soy sauce; 1 teaspoon cornstarch; 1 teaspoon wine; 2 tablespoons sugar; 2 tablespoons oil; 1 teaspoon cornstarch; 2 teaspoons sugar; 1 teaspoon soy sauce; 1 tablespoon catsup; 1/2 teaspoon Worcestershire sauce

BEEF TOMATO RECIPE - FOOD.COM

Beef Tomato Recipe - Food.com image

Make and share this Beef Tomato recipe from Food.com.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 lb boneless round steak, sliced in thin strips 2-inch x 1/2-inch
3 -4 tomatoes, quartered
3 -4 green peppers, cut into 1-inch squares
1 green onion, cut in 1-inch lengths
1 round onion, cut in 1-inch wedges
2 stalks celery, diced diagonally 1-inch wide
2 tablespoons soy sauce
1 teaspoon cornstarch
1 teaspoon wine
2 tablespoons sugar
2 tablespoons oil
1 teaspoon cornstarch
2 teaspoons sugar
1 teaspoon soy sauce
1 tablespoon catsup
1/2 teaspoon Worcestershire sauce

Steps:

Put meat in marinade for 30 minutes.
Brown meat in 2 T hot oil and turn into bowl.
Add 1 T oil to pan and when hot put in vegetables and stir=fry until veges are just tender. Do not Overcook.
Put beef back in pan and add gravy ingredients. Cook for 1 minute.

Nutrition Facts : Calories 159.1, FatContent 7.2, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 660.5, CarbohydrateContent 22.5, FiberContent 3.6, SugarContent 15.7, ProteinContent 3.3

BEEF TOMATO RECIPE - FOOD.COM

Beef Tomato Recipe - Food.com image

Make and share this Beef Tomato recipe from Food.com.

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

2 tablespoons soy sauce
2 tablespoons chinese rice wine or 2 tablespoons dry sherry
2 teaspoons cornstarch
1/2 teaspoon baking powder
3/4 lb flank steak, thinly sliced across the grain
1/4 cup low sodium chicken broth
1/4 cup ketchup
2 tablespoons hoisin sauce
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
2 teaspoons sesame oil
1 teaspoon chili-garlic sauce
2 tablespoons cooking oil
1 teaspoon garlic, minced
1 small onion, cut into 1/2-inch squares
2 green onions, cut into 1-inch pieces
3 small tomatoes, peeled and cut into 1-inch cubes
2 1/2 teaspoons cornstarch, dissolved in
2 tablespoons water

Steps:

Combine 2 tbs soy sauce, rice wine, 2 tsp cornstarch, baking powder in a bowl. Mix well. Add beef & stir to coat. Let marinate for at least 10 minutes.
Combine broth, ketchup, hoisin, 1 tbs soy, Worcestershire, sesame oil, and chili garlic sauce in a small bowl.
Separate the beef from the cornstarch mixture- save the liquid, you use it for the next step. Place a wok over high heat until hot. Add 1 1/2 tbs oil, swirling to coat sides. Add beef and stir-fry until no longer pink, 1 1/2 to 2 minutes. Remove meat from pan.
Add remaining 1/2 tbs oil to wok, swirling to coat sides. Add garlic, onion, and green onions. Stir-fry for 1 minute. Add tomatoes and sauce, bring to a boil. Return meat to wok. Add cornstarch solution and cook, stirring, until sauce boils and thickens.

Nutrition Facts : Calories 310.5, FatContent 16.7, SaturatedFatContent 4.2, CholesterolContent 58.1, SodiumContent 1193.9, CarbohydrateContent 17.4, FiberContent 1.7, SugarContent 9, ProteinContent 21.3

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