QUICK BEEF STIR-FRY RECIPE | ALLRECIPES
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories Main Dishes Stir-Fry Beef
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, CarbohydrateContent 9.1 g, CholesterolContent 48.9 mg, FatContent 15.8 g, FiberContent 3 g, ProteinContent 22.6 g, SaturatedFatContent 3.9 g, SodiumContent 526.2 mg, SugarContent 3.4 g
BEEF STIR-FRY RECIPE | TRISHA YEARWOOD | FOOD NETWORK
"The best thing about a stir-fry is that you can substitute the vegetables you like most."
Provided by Trisha Yearwood
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
- In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
- Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.
Nutrition Facts : Calories 450, FatContent 22 grams, SaturatedFatContent 6 grams, CholesterolContent 110 milligrams, SodiumContent 650 milligrams, CarbohydrateContent 24 grams, FiberContent 3 grams, ProteinContent 41 grams
More about "beef teriyaki stir fry recipe easy recipes"
MARINATED BEEF STIR-FRY RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 3.5
Total Time 30 minutes
Category Dinner
Calories 268 calories per serving
- In a large resealable plastic bag, combine the wine, 4 tablespoons oil, chili powder, garlic, cumin, salt, ginger and pepper; add beef. Seal bag and turn to coat; refrigerate for at least 12 hours. , In a large skillet or wok, stir-fry the onion, zucchini, carrot and peppers in remaining oil for 4-5 minutes or until crisp-tender. Remove and keep warm. , Drain and discard marinade. Stir-fry beef for 5-6 minutes or until no longer pink; drain. Return vegetables to the pan; stir-fry for 2-3 minutes or until heated through.
TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
From wellplated.com
QUICK AND EASY TERIYAKI BEEF STIR-FRY - ALLRECIPES
From allrecipes.com
BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
TERIYAKI CHICKEN STIR FRY | EASY, HEALTHY TERIYAKI CHICKEN ...
From wellplated.com
BEEF STIR FRY {HEALTHY 30 MINUTE RECIPE} - IFOODREAL.COM
From ifoodreal.com
HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
From tasteofhome.com
EASY GROUND BEEF STIR FRY - CAFE DELITES
From cafedelites.com