BEEF TENDERLOIN SIZE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEEF TENDERLOIN RECIPE - HOW TO COOK BEEF TENDERLOIN IN ...



Beef Tenderloin Recipe - How to Cook Beef Tenderloin in ... image

This beef tenderloin is super easy to make thanks to a marinade made up of ingredients you probably already have, and a surprisingly quick cook time.

Provided by Lena Abraham

Categories     gluten-free    nut-free    dinner party    dinner    main dish    meat

Total Time 2 hours 20 minutes

Prep Time 1 hours 20 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 18

1/2 c. extra-virgin olive oil
2 tbsp. balsamic vinegar
2 tbsp. whole grain mustard
3 sprigs fresh thyme
3 sprigs fresh rosemary
1 dried bay leaf
2 cloves garlic, smashed
2 tbsp. honey
1 (2-lb.) beef tenderloin, rested at room temperature for 1 hour
1 tsp. kosher salt
1 tsp. freshly ground black pepper
2 tsp. fresh rosemary, finely chopped
1 clove garlic, minced
1/2 c. Greek yogurt
1/4 c. sour cream
1 tsp. prepared horseradish
Juice of 1/2 lemon
Kosher salt

Steps:

  • In a large bowl, mix together oil, vinegar, mustard, thyme, sprigs of rosemary, bay leaf, smashed garlic, and honey. Add meat to bowl, cover with plastic wrap, and marinate in refrigerator for 1 hour or up to one day. Optional: Bring tenderloin up to room temperature before baking.
  • Preheat oven to 450º. Line a rimmed baking sheet with aluminum foil and fit a wire rack inside. Remove tenderloin from marinade and pat dry with paper towels. Season all over with salt, pepper, rosemary, and minced garlic, then place on rack.
  • Roast until cooked to your liking, about 20 minutes for rare. Let rest 5 to 10 minutes before slicing.
  • Meanwhile, make sauce: In a medium bowl, whisk together yogurt, sour cream, horseradish, and lemon juice, and season with salt.
  • Slice tenderloin and serve with sauce on the side.

Nutrition Facts : Calories 631 calories

BEEF TENDERLOIN WITH QUICK RED WINE PAN SAUCE RECIPE ...



Beef Tenderloin with Quick Red Wine Pan Sauce Recipe ... image

Provided by Geoffrey Zakarian

Categories     main-dish

Total Time 4 hours 0 minutes

Cook Time 30 minutes

Yield 6 to 8 servings

Number Of Ingredients 10

One 3- to 5-pound beef tenderloin, trimmed
1/4 cup extra-virgin olive oil 
Kosher salt and freshly ground black pepper
5 sprigs fresh thyme 
3 cloves garlic, crushed 
5 tablespoons unsalted butter, at room temperature 
1 medium shallot, minced 
1 cup red wine 
2 cups beef stock 
1 tablespoon all-purpose flour 

Steps:

  • Remove the tenderloin from the refrigerator 1 hour prior to cooking.
  • On the tail end of the tenderloin, about a third of the way from where it begins to taper, make an incision almost all the way through the beef. Fold the tail onto the larger portion to make an even cylinder throughout. Use ten to twelve 8-inch pieces of butcher's twine to tie the tenderloin crosswise every 3/4 to 1 inch. This will help it to keep its shape and cook evenly.
  • Preheat the oven to 225 degrees F.
  • Pat the tenderloin dry. Brush with 1 tablespoon of the olive oil and season heavily with salt and pepper all around. Put the remaining 3 tablespoons olive oil in a cast-iron pan over medium-high heat. When hot, add the beef and sear on all sides until a nice crust is formed, 1 to 2 minutes per side. Add the thyme, garlic and 3 tablespoons of the butter to the pan. Once the butter is melted, use a spoon to baste the beef with the herb and garlic infused butter for 30 seconds.
  • Transfer the beef to a rack on a baking sheet, spoon over 2 tablespoons of the herb and garlic butter mixture from the cast-iron pan (reserve the pan) and roast until the internal temperature of the thickest part reaches 120 degrees F (for medium rare), 1 to 2 hours, depending on the size of the tenderloin. Cover the beef with foil and rest for 15 minutes.
  • Add the shallots to the remaining herb and garlic butter mixture in the cast-iron pan and sweat over medium heat until translucent, 3 to 5 minutes. Deglaze with the red wine and reduce until almost dry, 5 to 8 minutes. Add the beef stock, bring to a simmer and reduce by half, 10 to 15 minutes.
  • Meanwhile, thoroughly mix the remaining 2 tablespoons butter with the flour in a small bowl.
  • Reduce the heat to low and slowly whisk in the butter and flour mixture bit by bit, until the sauce reaches the desired consistency. Serve with the perfectly roasted beef.

More about "beef tenderloin size recipes"

BEEF TENDERLOIN RECIPE - HOW TO COOK BEEF TENDERLOIN IN ...
This beef tenderloin is super easy to make thanks to a marinade made up of ingredients you probably already have, and a surprisingly quick cook time.
From delish.com
Reviews 4.6
Total Time 2 hours 20 minutes
Category gluten-free, nut-free, dinner party, dinner, main dish, meat
Cuisine American
Calories 631 calories per serving
  • Slice tenderloin and serve with sauce on the side.
See details


BEEF TENDERLOIN WITH QUICK RED WINE PAN SAUCE RECIPE ...
From foodnetwork.com
Reviews 4.8
Total Time 4 hours 0 minutes
Category main-dish
  • Reduce the heat to low and slowly whisk in the butter and flour mixture bit by bit, until the sauce reaches the desired consistency. Serve with the perfectly roasted beef.
See details


FILET MIGNON MEDALLIONS (BEEF TENDERLOIN) - BIGOVEN.COM
"Expensive, but simple, savory and elegant. Great for a simple dinner party."
From bigoven.com
Reviews 4.9
Total Time 30 minutes
Cuisine American
Calories 640 calories per serving
  • "According to Wikipedia, the same cut of beef can be called Chateaubriand, tournedos, filet de bouef (French), Medallians, Tenderloin Steak (USA), or Fillet Steak (UK and Ireland). The two secrets to this simple recipe are (1) a grill pan, and (2) RESISTING the temptation to turn the steak too frequently. (A grill pan is a large saute pan that has raised grill ridges.) I've grilled filet mignon before, and it's terrific, but this is one of the few cases where I actually prefer the grill pan -- it sears with a moister method than grilling -- it cooks nearer to its own juices, making it less likely to dry out. Place the pan over medium high heat, and allow to come up to temperature (approximately 4-5 minutes). Add 1-2 tablespoons of vegetable oil and tilt it around to cover the pan. Slice medallions in very consistent-thickeness slices, approximately 1 inch thick. Cover with ample ground course salt and pepper. Place tournedos (fillets), putting them down away from you, one by one, into the pan. DO NOT DISTURB them for 3 minutes. Lift with tongs and flip. Wait another 2-3 minutes. Rotate 45 degrees, and sear for another 2 minutes. Flip again to complete the grill marks, and cook another 1-2 minutes. I like my steaks medium, and I carefully watch the color on the outside -- remove them from the grill pan when there is still a faint pink line in the center. Tonight I found that cooking time for me was about 5-6 minutes total. "
See details


CORNED BEEF – INSTANT POT RECIPES
From recipes.instantpot.com
Reviews 5
Cuisine Irish
  • Slice the corned beef against the grain and serve with vegetables.
See details


FILET MIGNON MEDALLIONS (BEEF TENDERLOIN) - BIGOVEN.COM
"Expensive, but simple, savory and elegant. Great for a simple dinner party."
From bigoven.com
Reviews 4.9
Total Time 30 minutes
Cuisine American
Calories 640 calories per serving
  • "According to Wikipedia, the same cut of beef can be called Chateaubriand, tournedos, filet de bouef (French), Medallians, Tenderloin Steak (USA), or Fillet Steak (UK and Ireland). The two secrets to this simple recipe are (1) a grill pan, and (2) RESISTING the temptation to turn the steak too frequently. (A grill pan is a large saute pan that has raised grill ridges.) I've grilled filet mignon before, and it's terrific, but this is one of the few cases where I actually prefer the grill pan -- it sears with a moister method than grilling -- it cooks nearer to its own juices, making it less likely to dry out. Place the pan over medium high heat, and allow to come up to temperature (approximately 4-5 minutes). Add 1-2 tablespoons of vegetable oil and tilt it around to cover the pan. Slice medallions in very consistent-thickeness slices, approximately 1 inch thick. Cover with ample ground course salt and pepper. Place tournedos (fillets), putting them down away from you, one by one, into the pan. DO NOT DISTURB them for 3 minutes. Lift with tongs and flip. Wait another 2-3 minutes. Rotate 45 degrees, and sear for another 2 minutes. Flip again to complete the grill marks, and cook another 1-2 minutes. I like my steaks medium, and I carefully watch the color on the outside -- remove them from the grill pan when there is still a faint pink line in the center. Tonight I found that cooking time for me was about 5-6 minutes total. "
See details


CORNED BEEF – INSTANT POT RECIPES
From recipes.instantpot.com
Reviews 5
Cuisine Irish
  • Slice the corned beef against the grain and serve with vegetables.
See details


BEEF TENDERLOIN RECIPES : FOOD NETWORK | FOOD NETWORK
All Beef Tenderloin Recipes Ideas. Showing 1-18 of 135. Lomo al Trapo. Video | 01:21. Grill juicy beef tenderloin using a salt-crusted, red wine-soaked towel. ... Bite-Size Beef Wellingtons. …
From foodnetwork.com
See details


BEEF TENDERLOIN - WIKIPEDIA
A braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until browned, about 3 to 4 minutes per side. ... The tail, which is generally unsuitable for steaks due to size inconsistency, can be used in recipes where small pieces of a tender cut are called for, such as beef …
From en.m.wikipedia.org
See details


GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING ...
Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size …
From allrecipes.com
See details


PERFECT ROASTED BEEF TENDERLOIN RECIPE | MYRECIPES
This beef tenderloin recipe is magic. The result is delicious enough for a special occasion, yet it is simple enough to be made on a weeknight. You can let the beef tenderloin chill for up to 24 hours, if desired. If you prefer medium, cook the tenderloin …
From myrecipes.com
See details


FABULOUS BEEF TENDERLOIN RECIPE | ALLRECIPES
This three ingredient beef tenderloin dish will melt in your mouth. We've had it for both of our Christmas dinners this year (2 families) and got RAVE reviews from everyone. ... Roast Recipes; Fabulous Beef Tenderloin; Fabulous Beef Tenderloin. Rating: 4.5 stars. 721 Ratings. 5 star values: 597 ; ... I placed ten pounds of tenderloin …
From allrecipes.com
See details


WHAT IS BEEF TENDERLOIN? - THE SPRUCE EATS
Jul 26, 2021 · What Is Beef Tenderloin? The beef tenderloin is an oblong muscle called the psoas major, which extends along the rear portion of the spine, directly behind the kidney, from about …
From thespruceeats.com
See details


HOW TO ROAST BEEF TENDERLOIN IN THE OVEN | BETTER HOMES ...
Sep 23, 2021 · Oven-roasted beef tenderloin—the slow way—calls for initially roasting the meat at a low temperature (250°F), then turning up the heat to 425°F to obtain an enticingly brown exterior. Naturally, the beef tenderloin …
From bhg.com
See details


AIR FRYER BEEF TENDERLOIN - LOVE FOOD NOT COOKING
Feb 14, 2022 · How well done? Rule Time for a 2lb tenderloin Internal Temp. Rare: 8-10 min per lb/ 450g: 16-20 mins: 125°F/ 52°C: Medium rare: 8-10 …
From lovefoodnotcooking.com
See details


PERFECT ROASTED BEEF TENDERLOIN RECIPE | MYRECIPES
This beef tenderloin recipe is magic. The result is delicious enough for a special occasion, yet it is simple enough to be made on a weeknight. You can let the beef tenderloin chill for up to 24 hours, if desired. If you prefer medium, cook the tenderloin …
From myrecipes.com
See details


FABULOUS BEEF TENDERLOIN RECIPE | ALLRECIPES
This three ingredient beef tenderloin dish will melt in your mouth. We've had it for both of our Christmas dinners this year (2 families) and got RAVE reviews from everyone. ... Roast Recipes; Fabulous Beef Tenderloin; Fabulous Beef Tenderloin. Rating: 4.5 stars. 721 Ratings. 5 star values: 597 ; ... I placed ten pounds of tenderloin …
From allrecipes.com
See details


WHAT IS BEEF TENDERLOIN? - THE SPRUCE EATS
Jul 26, 2021 · What Is Beef Tenderloin? The beef tenderloin is an oblong muscle called the psoas major, which extends along the rear portion of the spine, directly behind the kidney, from about …
From thespruceeats.com
See details


HOW TO ROAST BEEF TENDERLOIN IN THE OVEN | BETTER HOMES ...
Sep 23, 2021 · Oven-roasted beef tenderloin—the slow way—calls for initially roasting the meat at a low temperature (250°F), then turning up the heat to 425°F to obtain an enticingly brown exterior. Naturally, the beef tenderloin …
From bhg.com
See details


AIR FRYER BEEF TENDERLOIN - LOVE FOOD NOT COOKING
Feb 14, 2022 · How well done? Rule Time for a 2lb tenderloin Internal Temp. Rare: 8-10 min per lb/ 450g: 16-20 mins: 125°F/ 52°C: Medium rare: 8-10 …
From lovefoodnotcooking.com
See details


HOW TO COOK PERFECT PRIME RIB, TENDERLOIN, AND OTHER BEEF ...
Nov 11, 2014 · YOU ARE HERE >> AmazingRibs » Killer Tested Barbecue And Grilling Recipes » Beef And Bison Recipes » The Science Of Cooking Prime Rib, Tenderloin, ... about the same size as a 5 pound prime rib roast. He put it in a simulated electric oven with thermostatic control. ... How To Cook A Whole Beef Tenderloin …
From amazingribs.com
See details


BEEF CUTS CHART AND DIAGRAM, WITH PHOTOS, NAMES, RECIPES ...
Mar 23, 2022 · Ingredients Beef Cuts Chart and Diagram, with Photos, Names, Recipes, and More. Learn all about the most popular beef cuts from our chart, diagram and write up, including popular and alternative names, where the cuts come from on the cow, preferred outdoor cooking methods, their costs relative to each other, and a fantastic recipe for each cut of beef …
From foodfirefriends.com
See details


FILET MEDALLIONS - BEEF TENDERLOIN MEDALLIONS - STEAK ...
Cut from our aged beef tenderloin, these petite 2 oz Filet Mignon Medallions have all of the melt-in-your-mouth tenderness as our traditional Filets. Steak Medallions are perfect when you want a lighter …
From kansascitysteaks.com
See details


IS BEEF TENERLOIN A FILET MIGNON? - STEAK UNIVERSITY
A 3-ounce portion – the recommended serving size for steak – of tenderloin yields about 275 calories, 280 mg of Potassium, and about 20 grams of protein. ... But is filet mignon or beef tenderloin better for beef wellington recipes? Honestly, either one will do. You can use the filet mignon if you’re shooting for a high-end Beef …
From mychicagosteak.com
See details


WHAT CUT OF MEAT IS TENDERLOIN STEAK? - THE SPRUCE EATS
May 09, 2019 · The filet mignon or tenderloin steak is often the cut of meat prepared in beef Wellington. The tail, which is generally unsuitable for steaks due to size inconsistency, can be used in recipes where small pieces of a tender cut are called for, such as beef …
From thespruceeats.com
See details


HOW TO COOK PERFECT PRIME RIB, TENDERLOIN, AND OTHER BEEF ...
Nov 11, 2014 · Grill thermometers. 4) We will use the bones for a great gravy. We will make a potent dark but thin gravy from the rib bones and amp up the flavor by letting it sit in a pan below the roast …
From amazingribs.com
See details


BEEF CUTS CHART AND DIAGRAM, WITH PHOTOS, NAMES, RECIPES ...
Mar 23, 2022 · Ingredients Beef Cuts Chart and Diagram, with Photos, Names, Recipes, and More. Learn all about the most popular beef cuts from our chart, diagram and write up, including popular and alternative names, where the cuts come from on the cow, preferred outdoor cooking methods, their costs relative to each other, and a fantastic recipe for each cut of beef …
From foodfirefriends.com
See details


FILET MEDALLIONS - BEEF TENDERLOIN MEDALLIONS - STEAK ...
Cut from our aged beef tenderloin, these petite 2 oz Filet Mignon Medallions have all of the melt-in-your-mouth tenderness as our traditional Filets. ... recipes and more About Add-Ons. These items are offered at a special price when shipped with perishable items valued at $59.95 or more, not including shipping or taxes. ... {n.serving_size ...
From kansascitysteaks.com
See details


IS BEEF TENERLOIN A FILET MIGNON? - STEAK UNIVERSITY
A 3-ounce portion – the recommended serving size for steak – of tenderloin yields about 275 calories, 280 mg of Potassium, and about 20 grams of protein. ... But is filet mignon or beef tenderloin better for beef wellington recipes? Honestly, either one will do. You can use the filet mignon if you’re shooting for a high-end Beef …
From mychicagosteak.com
See details


WHAT CUT OF MEAT IS TENDERLOIN STEAK? - THE SPRUCE EATS
May 09, 2019 · The filet mignon or tenderloin steak is often the cut of meat prepared in beef Wellington. The tail, which is generally unsuitable for steaks due to size inconsistency, can be used in recipes where small pieces of a tender cut are called for, such as beef …
From thespruceeats.com
See details


20+ CHICKEN TENDERLOIN RECIPES EVERYONE LOVES - THE ...
Aug 05, 2021 · Chicken tenderloin recipes are quick, easy, and absolutely delicious. This recipe roundup of over 20+ recipes for chicken tenders is kid-approved and ready in under 30 minutes. ... Because of their size, chicken tenders cook quickly. You might see them breaded and baked or fried. ... Beef (26) Desserts (34) Bread (14) Holiday Recipes …
From thefeatherednester.com
See details