BEEF TENDERLOIN MARINADE RECIPE RECIPES

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MARINATED BEEF TENDERLOIN RECIPE: HOW TO MAKE IT



Marinated Beef Tenderloin Recipe: How to Make It image

My three grown children and grandkids enjoy this tempting tenderloin. Leftovers make wonderful sandwiches with oven-fresh bread and Dijon mustard. I sometimes substitute a marinated eye of round roast...and it turns out fine.

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 05 minutes

Prep Time 10 minutes

Cook Time 55 minutes

Yield 8 servings.

Number Of Ingredients 11

1 cup soy sauce
3/4 cup beef broth
1/2 cup olive oil
2 tablespoons red wine vinegar
4 to 5 garlic cloves, minced
1 teaspoon coarsely ground pepper
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
1 bay leaf
1 beef tenderloin roast (3-1/2 to 4 pounds)

Steps:

  • In a bowl, combine the first nine ingredients; mix well. Cover and refrigerate 1 cup for basting. Pour remaining marinade into a shallow dish; add bay leaf and tenderloin. Turn to coat; cover and refrigerate overnight., Drain and discard marinade and bay leaf. Place tenderloin on a rack in a shallow roasting pan. Bake, uncovered, at 425° for 55-60 minutes or until meat reaches desired doneness (for medium-rare a thermometer should read 135°; medium, 140°; medium-well, 145°), basting often with reserved marinade. let stand for 15 minutes before slicing.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

PAN-FRIED BEEF TENDERLOIN RECIPE | MYRECIPES



Pan-Fried Beef Tenderloin Recipe | MyRecipes image

Allowing the steaks to come to room temperature for an hour before cooking is the secret to evenly cooked meat. Plus, it gives them time to marinate.

Provided by Amanda Haas

Total Time 1 hours 16 minutes

Yield Serves 4 (serving size: 1 steak)

Number Of Ingredients 6

2 tablespoons coarsely chopped fresh rosemary
2 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon grated lemon rind
2 garlic cloves, minced
4 (4-ounce) beef tenderloin steaks, trimmed

Steps:

  • Combine first 5 ingredients in a small baking dish. Add steaks to marinade, turning to coat. Cover and marinate steaks at room temperature 1 hour, turning occasionally.
  • Heat a cast-iron skillet over medium-high heat. Remove steaks from dish; discard marinade. Place steaks in pan; cook, without disturbing, 2 minutes or until steaks release easily from bottom of pan. Turn steaks over; cook 2 minutes. Turn steaks over, and cook an additional 2 minutes or until desired degree of doneness. Let stand 5 minutes.
  • Kids Can Help: Rosemary is a fragrant and easy herb for kids to handle. They can pick the leaves off for you by pulling them in the opposite direction in which they grow. Voilà! It's ready to use.

Nutrition Facts : Calories 237 calories, CarbohydrateContent 0.8 g, CholesterolContent 76 mg, FatContent 14.2 g, FiberContent 0.2 g, ProteinContent 25.2 g, SaturatedFatContent 3.7 g, SodiumContent 544 mg

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