BEEF TENDERLOIN MARINADE RECIPES RECIPES

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BEEF TENDERLOIN RECIPE - HOW TO COOK BEEF TENDERLOIN IN THE OV…



Beef Tenderloin Recipe - How to Cook Beef Tenderloin in the Ov… image

This beef tenderloin is super easy to make thanks to a marinade made up of ingredients you probably already have, and a surprisingly quick cook time.

Provided by Lena Abraham

Categories     gluten-free    nut-free    dinner party    dinner    main dish    meat

Total Time 2 hours 20 minutes

Prep Time 1 hours 20 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 18

1/2 c. extra-virgin olive oil
2 tbsp. balsamic vinegar
2 tbsp. whole grain mustard
3 sprigs fresh thyme
3 sprigs fresh rosemary
1 dried bay leaf
2 cloves garlic, smashed
2 tbsp. honey
1 (2-lb.) beef tenderloin, rested at room temperature for 1 hour
1 tsp. kosher salt
1 tsp. freshly ground black pepper
2 tsp. fresh rosemary, finely chopped
1 clove garlic, minced
1/2 c. Greek yogurt
1/4 c. sour cream
1 tsp. prepared horseradish
Juice of 1/2 lemon
Kosher salt

Steps:

  • In a large bowl, mix together oil, vinegar, mustard, thyme, sprigs of rosemary, bay leaf, smashed garlic, and honey. Add meat to bowl, cover with plastic wrap, and marinate in refrigerator for 1 hour or up to one day. Optional: Bring tenderloin up to room temperature before baking.
  • Preheat oven to 450º. Line a rimmed baking sheet with aluminum foil and fit a wire rack inside. Remove tenderloin from marinade and pat dry with paper towels. Season all over with salt, pepper, rosemary, and minced garlic, then place on rack.
  • Roast until cooked to your liking, about 20 minutes for rare. Let rest 5 to 10 minutes before slicing.
  • Meanwhile, make sauce: In a medium bowl, whisk together yogurt, sour cream, horseradish, and lemon juice, and season with salt.
  • Slice tenderloin and serve with sauce on the side.

Nutrition Facts : Calories 631 calories

PRIZE WINNING MARINADE FOR BEEF RECIPE - FOOD.COM



Prize Winning Marinade for Beef Recipe - Food.com image

I combined my sister-in-law's marinade recipe with my friend's barbecue cooking method. I then submitted this recipe into to a radio station as part of a contest and I ended up winning the grand prize of a Jenairre stove! It's so versatile that it works both with cheap cuts of beef and expensive too. I won't cook beef roast any other way. Enjoy!

Total Time 3 hours 15 minutes

Prep Time 15 minutes

Cook Time 3 hours

Yield 4-10 serving(s)

Number Of Ingredients 7

1/2 cup Worcestershire sauce
1/2 cup lemon juice
1/2 cup soy sauce
4 -5 garlic cloves, crushed
40 peppercorns, crushed
1 prime rib roast or 1 london broil beef
1 pint sour cream

Steps:

  • Using a food processor, crush peppercorns until fine.
  • Add garlic to processor and crush.
  • Add soy sauce, Worcestershire sauce and lemon juice and blend.
  • Pour mixture into giant zip lock freezer bag and add the meat to be marinated (even the cheapest cuts of beef will taste like prime rib!).
  • Seal bag.
  • Refrigerate for 48 hours (turn bag every time you open the fridge door).
  • Reserve the marinade for later use.
  • Barbecue the meat as you would normally however, I prefer to cook the meat very VERY slowly using an indirect cooking method--only ONE side of the barbecue is lit and turned down to low.
  • The meat is placed on the one side of the barbecue which is off, over a pan of water, which sits on the barbecue rocks.
  • Note: Total barbecue time depends on the size of beef roast.
  • Relax while your dinner cooks.
  • Put marinade on the stove and bring to a boil.
  • Add just enough marinade to some sour cream, to make a sauce to drizzle over the cooked meat.
  • Sit back and enjoy the compliments.

Nutrition Facts : Calories 284.1, FatContent 22.9, SaturatedFatContent 13.3, CholesterolContent 59.8, SodiumContent 2440.8, CarbohydrateContent 15.7, FiberContent 0.7, SugarContent 8.9, ProteinContent 6.6

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