BEEF SWEET AND SOUR STIR-FRY RECIPES

Name: Sweet-and-Sour Beef
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 tablespoon cornstarch; 2 tablespoons cold water; 1 pound beef top sirloin steak, cut into 1/2-inch cubes; 1 teaspoon salt; 1/2 teaspoon pepper; 3 teaspoons canola oil, divided; 1 large green pepper, cut into 1/2-inch pieces; 1 large sweet red pepper, cut into 1/2-inch pieces; 2 medium tart apples, chopped; 1/2 cup plus 2 tablespoons thinly sliced green onions, divided; 2/3 cup packed brown sugar; 1/2 cup cider vinegar; Hot cooked rice, optional

SWEET-AND-SOUR BEEF RECIPE: HOW TO MAKE IT

Sweet-and-Sour Beef Recipe: How to Make It image

This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. —Brittany McCloud, Kenyon, MN

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 tablespoon cornstarch
2 tablespoons cold water
1 pound beef top sirloin steak, cut into 1/2-inch cubes
1 teaspoon salt
1/2 teaspoon pepper
3 teaspoons canola oil, divided
1 large green pepper, cut into 1/2-inch pieces
1 large sweet red pepper, cut into 1/2-inch pieces
2 medium tart apples, chopped
1/2 cup plus 2 tablespoons thinly sliced green onions, divided
2/3 cup packed brown sugar
1/2 cup cider vinegar
Hot cooked rice, optional

Steps:

In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.

Nutrition Facts : Calories 389 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 663mg sodium, CarbohydrateContent 53g carbohydrate (46g sugars, FiberContent 4g fiber), ProteinContent 25g protein.

SWEET AND SOUR BEEF RECIPE - BETTYCROCKER.COM

Sweet and Sour Beef Recipe - BettyCrocker.com image

The sweet kisses the sour for a nicely balanced flavor in this Asian dish.

Provided by Betty Crocker Kitchens

Total Time 18 minutes

Prep Time 10 minutes

Yield 5

Number Of Ingredients 13

Ingredients

1 beef flank steak, (1 pound)
1 tablespoon cornstarch
1 tablespoon cold water
1 tablespoon vegetable oil
1 medium onion, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks in juice, undrained
1/4 cup sugar
1/4 cup white vinegar
1 tablespoon chicken bouillon granules
1 tablespoon soy sauce
1 medium bell pepper, cut into 1-inch pieces
2 medium tomatoes, each cut into 8 wedges
Hot cooked rice, if desired

Steps:

Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Mix cornstarch and cold water.
Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side. Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce. Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
Stir in bell pepper and tomatoes; cook and stir 1 minute. Serve with rice.

Nutrition Facts : Calories 270 , CarbohydrateContent 26 g, CholesterolContent 50 mg, FatContent 1/2 , FiberContent 2 g, ProteinContent 21 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 1000 mg

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