BEEF STIR FRY WITH RICE NOODLES RECIPE RECIPES

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BEEF STIR FRY WITH RICE NOODLES - THE LEMON BOWL®



Beef Stir Fry with Rice Noodles - The Lemon Bowl® image

Tender strips of beef are stir-fried with ginger, scallions, garlic, and sesame oil then tossed with rice noodles.

Provided by Liz DellaCroce

Categories     Main Course

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 12

8 ounces uncooked rice noodles (regular or wide)
1 tablespoon avocado oil (or canola oil)
1 pound beef sirloin (cut into thin strips)
1 medium onion (sliced)
1 bunch scallions (sliced lengthwise and quartered)
salt and pepper (to taste)
1/4 cup soy sauce
2 tablespoons Nakano Natural Rice Vinegar
1 tablespoon sesame oil
2 cloves garlic (minced)
1 tablespoon minced ginger
1 teaspoon sambal oelek chili paste (optional)

Steps:

  • Cook rice noodles according to package instructions. Drain and set aside.
  • Whisk the stir-fry sauce in a small bowl and place half in a large bowl, reserving the other half for later.
  • Place the sirloin strips in the bowl with half of the marinade and toss well.
  • Heat a wok or large skillet over high heat. Add avocado or canola oil to pan. Heat for 30-45 seconds before adding beef to the pan. Begin stir-frying beef for about 2 minutes to form a bit of a crust. Remove beef from pan and set aside.
  • To the same pan, add the onions and saute another minute or two until they begin to caramelize. Place the reserved, cooked rice noodles to the pan, along with the remaining stir-fry sauce and reserved beef. (Be sure to include any juices that have collected!) Stir in the scallions right before serving.

Nutrition Facts : ServingSize 1.5 cups, Calories 433 kcal, CarbohydrateContent 52 g, ProteinContent 28 g, FatContent 11 g, SaturatedFatContent 2 g, CholesterolContent 62 mg, SodiumContent 982 mg, FiberContent 2 g, SugarContent 2 g

BEEF WITH RICE NOODLES (KWAY TEOW) RECIPE - FOOD.COM



Beef With Rice Noodles (Kway Teow) Recipe - Food.com image

Make and share this Beef With Rice Noodles (Kway Teow) recipe from Food.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3 serving(s)

Number Of Ingredients 14

300 g lean filet of beef
600 g rice noodles (fresh or dry) or 600 g kway teow (if dry, blanch them till they are 95% cooked)
100 g chinese chives (optional)
500 g bean sprouts, with roots and heads removed
6 tablespoons canola oil
4 slices ginger
5 garlic cloves, minced
1 1/2 tablespoons soya sauce
2 teaspoons Chinese wine
1 1/2 tablespoons oyster sauce
1 teaspoon white sugar
1 teaspoon cornflour
1 teaspoon sesame oil
1 tablespoon canola oil

Steps:

  • Slice beef THINLY against the grain.
  • Mix the beef with all the seasoning ingredients except the sesame oil and canola oil.
  • Leave the beef to marinate for 20 minutes; then add the sesame and canola oil.
  • Heat 1 1/2 tablespoons of oil in a wok, stir fry the chives and bean sprouts till they are SLIGHTLY limp. Set them aside.
  • Heat 1 tablespoon of oil in a wok; till hot and NOT smoking, sauté the garlic till crispy and golden (NOT BURNT).
  • Add rice noodles and stir fry for about 4 minutes till lightly browned.
  • Set the noodles aside.
  • Heat remaining oil in wok, add beef, remaining marinade and ginger slices.
  • Stir fry beef till colour changes.
  • Add rice noodles and bean sprouts, stir fry till everything is well coated.
  • Serve hot.

Nutrition Facts : Calories 1106.8, FatContent 35.7, SaturatedFatContent 3, CholesterolContent 0, SodiumContent 1123.8, CarbohydrateContent 181.7, FiberContent 6.5, SugarContent 8.6, ProteinContent 13.5

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