BEEF STIR-FRY RECIPE | BBC GOOD FOOD
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
Provided by Good Food team
Categories Dinner
Total Time 30 minutes
Prep Time 30 minutes
Yield 3
Number Of Ingredients 7
Steps:
- Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
- Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
Nutrition Facts : Calories 433 calories, FatContent 28 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 38 grams protein, SodiumContent 3.14 milligram of sodium
BLACK PEPPER BEEF STIR FRY | CHINA SICHUAN FOOD
Chinese style black pepper and beef stir fry
Provided by Elaine
Categories Main Course
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 13
Steps:
- Cut the beef steak into 1cm wide strips. Marinate with all the marinating seasonings including soy sauce, oyster sauce, pepper, sugar, Chinese cooking wine and cornstarch for 15 minutes. Mix in sesame oil just before start frying.
- Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef strips in. Let them stay for around 5 to 6 seconds and gently stir them several times until the beef strips change color. Transfer the beef out and leave around 1 tablespoon of the oil in.
- Fry garlic until aromatic. Fry green peppers and red onion until slightly soft (do not kill them). Add a small pinch of salt. Return beef strips back. Mix well. Spread freshly ground black pepper.
- Serve hot with noodles or steamed rice.
Nutrition Facts : Calories 285 kcal, CarbohydrateContent 12 g, ProteinContent 21 g, FatContent 16 g, SaturatedFatContent 6 g, CholesterolContent 61 mg, SodiumContent 713 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving
More about "beef stir fry marinade recipes"
PINEAPPLE, BEEF & GINGER STIR-FRY RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course
Cuisine Asian
Calories 267 calories per serving
- Heat a wok with 1 tsp of the oil. Lift the steak from the marinade and sear, in batches, then remove. Add a bit more oil and fry the ginger until golden. Add the spring onions and pineapple, and return the steak to the pan. Stir to heat through for 1 min, then add any remaining marinade. Keep stirring until the marinade becomes thick and everything is hot. Serve sprinkled with coriander, and with rice and greens, if you like.
STIR FRY BEEF AND VEGETABLES RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 430.4 per serving
- Serve over rice.
SUPER TENDER BEEF STIR-FRY - MARION'S KITCHEN
From marionskitchen.com
- Slice the steaks against the grain and at on the diagonal to form wide strips that are no more than half a centimetre thick. Whisk together the marinade ingredients in a large bowl. Add the beef and mix well with your hands to make sure each piece of beef is coated. Set aside to marinate for 10 minutes. To make the stir-fry sauce, mix the ingredients in a small bowl. Heat the vegetable oil in a large non-stick frying pan over high heat. Add the garlic and then the onion and stir-fry for 30 seconds. Push the onion and garlic to the sides of the pan and add the beef strips into the centre. Spread the beef out as much as possible and allow to sear for about 2 minutes. Then stir-fry and combine all the ingredients. Before the beef is cooked through, add the capsicum. Stir-fry for another 30 seconds or until the beef is just cooked. Add the stir-fry sauce and stir-fry for another 10 seconds or until everything is well coated. Turn the heat off and toss through the spring onions. *NOTES: Chinese Shaoxing wine is a type of cooking rice wine. It’s available in the Asian aisle of some major supermarkets or from an Asian grocery store. If you’d rather leave it out, simply replace with beef stock.
CHICKEN RAMEN STIR-FRY RECIPE | KATIE LEE BIEGEL | FOOD ...
Reviews 4.8
Total Time 35 minutes
Category main-dish
- Heat the remaining 1 tablespoon canola oil in a large skillet or wok. Remove the chicken from the marinade, reserving the marinade. Stir-fry the chicken in the hot oil until cooked through, about 5 minutes; transfer to a plate and set aside. Add the cabbage, onion and carrots to the skillet and stir-fry for 30 seconds. Add 1/4 cup water, scraping up any browned chicken bits from the bottom. Add the cooked ramen noodles, cooked chicken and reserved marinade to the skillet along with the scallions. Stir-fry until everything is heated through and uniformly combined, an additional minute. Serve immediately with sriracha and lime wedges.
BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
BEEF MARINADE FOR A CHINESE STIR-FRY RECIPE
From thespruceeats.com
9 OF THE BEST BEEF STIR-FRY RECIPES
From thespruceeats.com
LOW SODIUM BEEF STIR FRY - TASTY, HEALTHY HEART RECIPES
From tastyhealthyheartrecipes.com
JAPANESE BEEF STIR-FRY RECIPE | ALLRECIPES
From allrecipes.com
BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE ...
From natashaskitchen.com
TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
From wellplated.com
STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF …
From thewoksoflife.com
BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF …
From thewoksoflife.com
HOW TO PREPARE BEEF FOR STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
BLACK PEPPER BEEF STIR-FRY (黑椒牛柳) - RED HOUSE SPICE
From redhousespice.com
CUMIN BEEF STIR FRY - THE DEFINED DISH - CUMIN BEEF STIR …
From thedefineddish.com
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
From recipetineats.com
STIR-FRY AND WOK RECIPES | MYRECIPES
From myrecipes.com
24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
From foodnetwork.com
BEEF & BROCCOLI STIR FRY
From asianfoodnetwork.com
MONGOLIAN BEEF STIR-FRY (+ THE BEST SAUCE EVER ...
From carlsbadcravings.com
BEEF UDON STIR FRY - KHIN'S KITCHEN YAKI UDON RECIPE
From khinskitchen.com
40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
From seasonsandsuppers.ca
MONGOLIAN BEEF STIR-FRY (+ THE BEST SAUCE EVER ...
From carlsbadcravings.com
BEEF UDON STIR FRY - KHIN'S KITCHEN YAKI UDON RECIPE
From khinskitchen.com
40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
From seasonsandsuppers.ca
BEEF AND NOODLES STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE
From khinskitchen.com
PEPPER STEAK STIR-FRY RECIPE – HOW TO MAKE BEEF STIR FRY ...
From eatwell101.com
SPICY KOREAN PORK STIR FRY | RECIPETIN EATS
From recipetineats.com
HAWAIIAN BEEF TERIYAKI RECIPE | FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
CHICKEN STIR FRY - DOWNSHIFTOLOGY
From downshiftology.com
BEEF KABOBS RECIPE (SHISH KEBABS!) - SIMPLY RECIPES
From simplyrecipes.com