BEEF STIR FRY CHINESE RECIPES

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BEEF STIR-FRY RECIPES | BBC GOOD FOOD



Beef stir-fry recipes | BBC Good Food image

Rustle up one of our speedy beef stir-fries for a lighter alternative to a takeaway. Choose from Chinese-style beef in black bean sauce, stir-fry chilli beef and much more.

Provided by Alice Johnston

Number Of Ingredients 1

QUICK BEEF STIR-FRY RECIPE | ALLRECIPES



Quick Beef Stir-Fry Recipe | Allrecipes image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     Main Dishes    Stir-Fry    Beef

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1?½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, CarbohydrateContent 9.1 g, CholesterolContent 48.9 mg, FatContent 15.8 g, FiberContent 3 g, ProteinContent 22.6 g, SaturatedFatContent 3.9 g, SodiumContent 526.2 mg, SugarContent 3.4 g

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