BEEF STEW WITH RICE RECIPES
STEWED BEEF WITH RICE RECIPE: HOW TO MAKE IT
“When you come in cold and shivery from outside, count on this wonderful stew to warm you through,” says Donna Cline in Pensacola, Florida. “The tangy flavor is a nice change from traditional beef stew.” Tip: It's easiest to slice the flank steak while it's still almost frozen, Donna advises.
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion and garlic in oil until tender. Add beef; saute 2-3 minutes longer. , Stir in the tomato sauce, vinegar, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until meat is tender and sauce is thickened. Stir in olives. Serve with rice.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
SLOW-COOKER BEEF STEW WITH RICE RECIPE - TABLESPOON.COM
Provided by Tablespoon Kitchens
Total Time 4 hours 0 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 12
Steps:
- Spray 4- to 5-quart slow cooker with cooking spray.
- In small cup, place 1/4 cup of the broth; dissolve flour in broth. Add all ingredients to slow cooker except rice.
- Cover; cook 3 1/2 to 4 hours on High heat setting. Remove bay leaves.
- Serve over rice.
Nutrition Facts : Calories 310 , CarbohydrateContent 43 g, CholesterolContent 55 mg, FatContent 0 , FiberContent 4 g, ProteinContent 27 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 1040 mg, SugarContent 5 g, TransFatContent 0 g
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