BEEF STEW RECIPE FOR SLOW COOKER RECIPES

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SLOW COOKER BEEF STEW RECIPE - OLIVEMAGAZINE



Slow Cooker Beef Stew Recipe - olivemagazine image

This hearty stew is full of iron, protein and natural antioxidants. Pop beef shin, red wine and veggies into a slow cooker and leave for four hours

Provided by Janine Ratcliffe

Categories     Dinner

Total Time 4 hours 20 minutes

Yield Serves 4

Number Of Ingredients 13

750g beef shin or other braising beef, cut into other large chunks and fat removed
2 tbsp plain flour, heavily seasoned
2 tbsp olive oil
100ml red wine
1 onion, chopped
2 carrots, diced
2 sticks celery, diced
1 tbsp tomato purée
rosemary chopped to make 2 tsp
400ml beef stock
mashed potato, to serve
long-stemmed broccoli, to serve
a handful flat-leaf parsley, to serve

Steps:

  • Heat the slow cooker to high. Toss the beef in the seasoned flour then shake off the excess. Heat 1 tbsp of the oil in a large, non-stick frying pan. Fry some of the beef chunks, making sure not to crowd the pan, on a high heat until browned all over. This will add a lovely deep colour to the final stew. Scoop the beef out of the pan and into the slow cooker. Repeat with the remaining beef and oil.
  • Pour the red wine into the frying pan and bubble, scraping the crusty bits from the base. Tip into the slow cooker. Add the onion, carrots, celery, tomato pur é e, rosemary and beef stock to the slow cooker and stir. Put on the lid and cook for 4 hours, then season. Serve the stew in bowls with mashed potato, broccoli and a sprinkle of parsley, if you like.

Nutrition Facts : Calories 400 calories, FatContent 17 grams fat, SaturatedFatContent 5.5 grams saturated fat, CarbohydrateContent 12.7 grams carbohydrates, SugarContent 4.4 grams sugar, FiberContent 3.4 grams fiber, ProteinContent 42.3 grams protein, SodiumContent 0.5 milligram of sodium

SLOW COOKER BEEF VEGETABLE STEW RECIPE: HOW TO MAKE IT



Slow Cooker Beef Vegetable Stew Recipe: How to Make It image

Come home to warm comfort food! This vegetable beef stew is based on my mom’s wonderful recipe, but I adjusted it for the slow cooker. Add a sprinkle of Parmesan to each bowl for a nice finishing touch. —Marcella West, Washburn, Illinois

Provided by Taste of Home

Categories     Dinner

Total Time 07 hours 00 minutes

Prep Time 30 minutes

Cook Time 06 hours 30 minutes

Yield 8 servings (3 quarts).

Number Of Ingredients 17

1-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
3 medium potatoes, peeled and cubed
3 cups water
1-1/2 cups fresh baby carrots
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 medium onion, chopped
1 celery rib, chopped
2 tablespoons Worcestershire sauce
1 tablespoon browning sauce, optional
2 teaspoons beef bouillon granules
1 garlic clove, minced
1 teaspoon sugar
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup cornstarch
3/4 cup cold water
2 cups frozen peas, thawed

Steps:

  • Place the beef, potatoes, water, carrots, soup, onion, celery, Worcestershire sauce, browning sauce if desired, bouillon granules, garlic, sugar, salt and pepper in a 5- or 6-qt. slow cooker. Cover and cook on low until meat is tender, 6-8 hours., Combine cornstarch and cold water in a small bowl until smooth; gradually stir into stew. Cover and cook on high until thickened, 30 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 287 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 705mg sodium, CarbohydrateContent 31g carbohydrate (9g sugars, FiberContent 4g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 starch

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