BEEF STEW EASY RECIPE RECIPES

EASY BEEF STEW RECIPE | JAMIE OLIVER STEW RECIPES

Easy beef stew recipe | Jamie Oliver stew recipes image

A meltingly tender beef stew recipe with minimal prep – get it in the oven in next to no time, and leave it to work its magic.

Yield 6

Number Of Ingredients 13

Ingredients

800 g lean stewing beef
2 tablespoons plain flour
olive oil
2 cloves of garlic
1 handful of shallots
2 sticks of celery
4 carrots
½ a bunch of fresh thyme (15g)
4 ripe vine tomatoes
150 ml red wine
500 ml organic beef stock
2 fresh bay leaves
Worcestershire sauce

Steps:

1. Preheat the oven to 160ºC/325ºF/gas 3.
2. Dice the beef into 1cm pieces, then toss in a bowl with the flour, making sure the meat chunks are totally covered. Set aside.
3. Add a splash of oil to a large casserole pan and place it over a medium heat. When it’s hot, add the beef and cook for 5 minutes, or until the meat is browned all over. Transfer to a plate and leave to one side.
4. While the beef cooks, peel and finely chop the garlic, then peel the shallots and halve most of them, keeping a few whole. Trim and roughly chop the celery, then peel, trim and chop the carrots into 2cm rounds.
5. Splash a little more oil into the pan, then add the veg. Strip the leaves from the thyme and add to the pan, then cook for 10 to 15 minutes, or until the vegetables are softened.
6. Return the beef to the pan, then stir through the tomatoes and wine. Once the liquid has been absorbed, add the stock, bay leaves and a splash of Worcestershire sauce.
7. Season with sea salt and black pepper, then transfer the stew to the oven to cook for 3 to 4 hours, or until the meat is tender and pulls apart easily with forks.
8. Serve your beef stew with creamy mashed potato and, if you like, a glass of your favourite red wine.

Nutrition Facts : Calories 260 calories, FatContent 6.2 g fat, SaturatedFatContent 2.2 g saturated fat, ProteinContent 34.6 g protein, CarbohydrateContent 13 g carbohydrate, SugarContent 6.2 g sugar, SodiumContent 0.7 g salt, FiberContent 2.8 g fibre

QUICK AND EASY BEEF STEW RECIPE - FOOD.COM

Quick and Easy Beef Stew Recipe - Food.com image

We don't eat red meat very often in our house, but every once in a while someone gets a craving for a hearty beef stew and some crusty Sourdough bread. This is my standby recipe.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 5 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 lbs sirloin tip roast, cubed
2 large potatoes, cubed
3 carrots, sliced
1 onion, chopped
1 teaspoon salt
1 teaspoon pepper
1 tablespoon Worcestershire sauce
1/2 cup flour
1 tablespoon olive oil
salt and pepper
3 (16 ounce) cans broth

Steps:

In a medium mixing bowl put flour and teaspoon each salt and pepper, mix.
Toss the beef cubes in the flour until coated.
In a soup pot heat the olive oil over medium high heat until the oil blooms.
Reserving the extra flour in the bowl, add the meat to the soup pot and cook until the meat is browned on all sides.
Add carrot, onion, and potatoes to pot sprinkling the remaining flour over the veggies to coat.
Mix the meat, veggies, and flour thoroughly and cook for 3-4 minutes, or until veggies start to soften.
Add all three tins of beef broth and bring to a boil.
Boil until veggies are tender, add the worcestershire sauce, season to taste with salt and pepper.

Nutrition Facts : Calories 496.2, FatContent 13.8, SaturatedFatContent 5.6, CholesterolContent 12, SodiumContent 20912.2, CarbohydrateContent 70.2, FiberContent 5.1, SugarContent 24.2, ProteinContent 24.1

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1. Preheat the oven to 160ºC/300ºF/gas 2.
2. Peel and roughly chop the onion, peel and quarter the parsnips and peel and halve the carrots. Deseed and roughly dice the squash, and peel and halve the Jerusalem artichokes (if using). Pick the sage leaves.
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