BEEF SHORT RECIPES RECIPES

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BEEF SHORT RIBS RECIPE | JAMIE OLIVER RECIPES



Beef short ribs recipe | Jamie Oliver recipes image

Sticky and delicious, these tender beef short ribs are well worth the wait.

Total Time 8 hours 15 minutes

Yield 6

Number Of Ingredients 19

2 x 1.5 kg beef short ribs
olive oil
2 teaspoons caraway seeds
1 bunch of fresh dill
2 pickled onions in vinegar
2 tablespoons Hellmann's Real Mayonnaise
2 tablespoons low-fat natural yoghurt
2 teaspoons English mustard
1½ tablespoons white wine vinegar
1 medium yellow beetroot with leaves
6 medium carrots
¼ of a white cabbage
300 g kale green and purple, if possible
180 ml tomato ketchup
150 ml stout
4 tablespoons Worcestershire sauce
1 heaped teaspoon English mustard
4 teaspoons malt vinegar
4 teaspoons golden syrup

Steps:

    1. Preheat the oven to 100ºC/212ºF/gas ¼.
    2. Place the ribs in a snug-fitting roasting tray, season with sea salt and black pepper, drizzle with oil, then rub all over. Cover tightly with a double layer of tin foil, then cook for 7 to 8 hours, or until tender.
    3. When the time’s up, transfer the ribs to a baking tray. Skim away the fat from the roasting tray and reserve in an airtight jar (use it for delicious roast potatoes another day).
    4. Place the roasting tray over a high heat on the hob and bring the juices to the boil. Simmer for around 2 minutes, then add the remaining sauce ingredients. Bring back to the boil, then reduce the heat to low and simmer for a further 10 minutes, or until the sauce has thickened and coats the back of a spoon.
    5. Brush most of the sauce onto the ribs so they’re nicely coated all over, then return the ribs to the oven for 20 to 40 minutes, or until sticky and caramelised to your liking.
    6. Meanwhile, place a small frying pan over a medium heat. Add the caraway seeds and toast for around 1 minute, or until smelling fantastic. Tip into a large bowl.
    7. Finely chop the dill and pickled onions, then add to the bowl with the mayo, yoghurt, mustard, white wine vinegar and a splash of the pickled onion vinegar. Whisk well to combine.
    8. Remove the beetroot leaves and set aside. Scrub and trim the beetroot and carrots, then pass all the vegetables and the beetroot leaves through the fine slicing attachment in a food processor. Add to the dressing, toss and scrunch everything together, then season to taste.
    9. Transfer the ribs to a chopping board, then carve up and serve with the winter slaw, remaining BBQ sauce and creamy mashed potato, if you like.

Nutrition Facts : Calories 621 calories, FatContent 41.6 g fat, SaturatedFatContent 15.9 g saturated fat, ProteinContent 36.7 g protein, CarbohydrateContent 25.5 g carbohydrate, SugarContent 24.2 g sugar, SodiumContent 2.4 g salt, FiberContent 1.4 g fibre

BRAISED BEEF SHORT RIBS - DELICIOUS. MAGAZINE



Braised beef short ribs - delicious. magazine image

Julia Busuttil Nishimura’s flavourful slow-cooked beef short ribs, braised for hours in sake and soy sauce, are an easy, comforting recipe perfect for weekends. Julia says: “Secondary cuts of meat such as ribs are not only more affordable but they have so much flavour. They usually take longer to cook and often require a little more care than a prime cut, but it’s so worth it.” This recipe is adapted from A Year of Simple Family Food by Julia Busuttil Nishimura (Plum £18.99). Leftover braised beef can be used as part of this recipe for Bao buns with braised shortrib and pickled daikon.

Provided by Julia Busuttil Nishimura

Total Time 4 hours 15 minutes

Prep Time 15 minutes

Cook Time 4 hours

Yield Serves 4

Number Of Ingredients 12

2 tbsp extra-virgin olive oil
1.2 kg beef short ribs
1 shallot, chopped
4 garlic cloves, bruised
3cm piece fresh ginger, sliced
250ml sake – we used https://www.ocado.com/products/saitaku-cooking-sake-419709011Saitaku cooking sake (see Know-how)
500ml beef or chicken stock
100ml soy sauce
100ml mirin or sherry (see Know-how)
100ml rice wine vinegar (see Know-how)
2 tbsp brown sugar
1 star anise

Steps:

  • Heat the olive oil in a large heavy-based saucepan or cast-iron pot with a lid over a high heat. Season the ribs with a pinch of sea salt, then sear on all sides until golden. Remove and drain all but 1 tbsp oil from the pan. Fry the shallot, garlic and ginger for 3 minutes until coloured, then pour in the sake and simmer for 2 minutes. Add the remaining ingredients, stir well and return the beef ribs to the pan. Bring to a gentle simmer and cook, covered, over a low heat for 3-4 hours or until the meat is falling off the bone (see Tip).
  • Remove the ribs from the pan and transfer to a warmed serving bowl. Strain the sauce through a sieve/colander into a small saucepan, adding the aromatics to the serving bowl with the beef. Increase the heat to medium and simmer the sauce for 10 minutes to reduce slightly. Pour the sauce over the beef to serve (see Tip and Make Ahead).

Nutrition Facts : Calories 644kcals, FatContent 41.3g (11.7g saturated), ProteinContent 44.7g, CarbohydrateContent 15.8g (11.4g sugars), FiberContent 1.2g

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