BEEF SHIN BONE IN RECIPES

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MELT IN MOUTH SHIN STEW | BEEF RECIPES - JAMIE OLIVER



Melt In Mouth Shin Stew | Beef Recipes - Jamie Oliver image

When a shin of beef is slow cooked, magic happens – this is simple, warming and delicious

Total Time 3 hours 25 minutes

Yield 4

Number Of Ingredients 15

olive oil
2 red onions peeled and roughly chopped
3 carrots peeled and roughly chopped
3 sticks celery trimmed and roughly chopped
4 cloves garlic unpeeled
a few sprigs fresh rosemary
2 bay leaves
1 small handful dried porcini
1 stick cinnamon
1 kg quality shin of beef bone removed, trimmed and cut into 5cm pieces
sea salt
freshly ground black pepper
1 tablespoon flour
2 x 400 g good-quality tinned plum tomatoes
⅔ bottle Chianti

Steps:

    1. Preheat your oven to 180ºC/350ºF/gas 4. In a heavy-bottomed ovenproof saucepan, heat a splash of olive oil and gently fry the onions, carrots, celery, garlic, herbs, porcini and cinnamon for 5 minutes until softened slightly. Meanwhile, toss the pieces of beef in a little seasoned flour, shaking off any excess. Add the meat to the pan and stir everything together, then add the tomatoes, wine and a pinch of salt and pepper. Gently bring to the boil, cover with a double-thickness piece of tinfoil and a lid and place in your preheated oven for 3 hours or until the beef is meltingly tender and can be broken up with a spoon. Taste and check the seasoning, remove the cinnamon stick and rosemary sprigs and serve.

Nutrition Facts : Calories 734 calories, FatContent 13.1 g fat, SaturatedFatContent 3.8 g saturated fat, ProteinContent 41.0 g protein, CarbohydrateContent 13.9 g carbohydrate, SugarContent 10.1 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

ROYAL WEDDING BEEF PIE | BEEF RECIPES | JAMIE OLIVER RECIPES



Royal Wedding Beef Pie | Beef Recipes | Jamie Oliver Recipes image

A rich shortcrust pastry pie recipe, packed with flavour and full of all the things us Brits do best

Total Time 3 hours 55 minutes

Yield 10

Number Of Ingredients 19

3 sprigs of fresh thyme
3 sprigs of fresh rosemary
3 fresh bay leaves
2 tablespoons olive oil
1 knob of butter
3 medium red onions
1 kg quality shin of beef ask the butcher to cut into 2.5cm dice and give you the bone
2 tablespoons tomato purée
400 ml good local smooth stout
2 heaped tablespoons plain flour
1.5 litres organic beef or chicken stock
140 g pearl barley
3 teaspoons English mustard
2-3 tablespoons Worcestershire sauce to taste
100 g Cheddar cheese
300 g plain flour plus extra for dusting
100 g Atora shredded suet
100 g butter
1 large free-range egg

Steps:

    1. Pick the thyme, pick and roughly chop the rosemary, then put both into a large casserole-type pan (roughly 24cm in diameter and 12cm deep) with the bay leaves, olive oil and butter on a high heat.
    2. Peel, roughly chop and add the onions, with the diced meat, the shin bone and a couple of pinches of sea salt and black pepper. Mix well, and cook for 10 minutes, stirring occasionally.
    3. Add the tomato purée, stout, flour and stock and stir until everything comes together to a simmer. Turn the heat down very low, pop the lid on and let it cook for 1 hour, stirring occasionally.
    4. When the hour is up, stir in the pearl barley. Put the lid back on and simmer for another hour, then remove the lid and simmer for a further 30 minutes, or until the meat shreds easily and the gravy is thick. Spoon away any oil from the top, then stir in the mustard and Worcestershire sauce and finely grate in the cheese. Season to taste.
    5. While the stew is ticking away, put the flour, suet and butter into a bowl with a good pinch of salt. Use your thumbs and forefingers to rub the butter into the flour until it resembles cornflake shapes. Lightly stir in 125ml of cold water, then use your hands to gently pat and push it together into a rough dough. Do not overwork it. Wrap the dough in clingfilm and put into the fridge until needed.
    6. Preheat the oven to 180°C/350°F/gas 4. Discard the shin bone and ladle the hot meaty stew into the pie dish (24 x 30cm, and about 4cm deep, is about right).
    7. Beat the egg, then use a little to eggwash the edges of the pie dish, then dust a clean surface and a rolling pin with flour and roll out the pastry about 1cm thick and a little bit bigger than your pie dish. Carefully place on top of the pie, then trim off any overhanging pastry. Pinch and squash the edges of the pastry to the dish.
    8. Eggwash the top, and cook the pie right at the bottom of the hot oven for around 45 to 50 minutes, or until your pastry is golden and gorgeous. Serve with steamed drained greens.

Nutrition Facts : Calories 831 calories, FatContent 53.0 g fat, SaturatedFatContent 23.7 g saturated fat, ProteinContent 28.2 g protein, CarbohydrateContent 55.4 g carbohydrate, SugarContent 5.0 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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