BEEF RUMP ROAST RECIPES

Name: Perfect Rump Roast
Prep time: 5 min
Cook time: 2 h
Total time: 2 h 5 min
Yield: 4-6 serving(s)
Ingredients: 1 (4 lb) rump roast (room temp.); 3 garlic cloves; 1 tablespoon salt; 1 tablespoon pepper; 1 onion; 1 cup water

PERFECT RUMP ROAST RECIPE - FOOD.COM

Perfect Rump Roast Recipe - Food.com image

For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Cook Time 2 hours

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

1 (4 lb) rump roast (room temp.)
3 garlic cloves
1 tablespoon salt
1 tablespoon pepper
1 onion
1 cup water

Steps:

DO NOT USE A GLASS PAN FOR THIS RECIPE.
Pre-Heat the oven to 500 degrees.
Prep the roast by making 4-5 slits in the roast and filling the holes with salt, pepper and 1/2 of a clove of Garlic.
Now Salt and Pepper the rest of the roast.
Put the Roast in the oven and sear for 20 minutes.
Then add the water, the chopped onion and reduce the temperature to 275 degrees.
Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.

Nutrition Facts : Calories 916.8, FatContent 55.2, SaturatedFatContent 21.7, CholesterolContent 340.2, SodiumContent 1988.1, CarbohydrateContent 4.4, FiberContent 0.9, SugarContent 1.2, ProteinContent 94.6

PERFECT RUMP ROAST | ALLRECIPES

Perfect Rump Roast | Allrecipes image

Seasoned rump roast in a bed of vegetables. Slow cooked to perfection.

Provided by Maria P.

Categories Roasts

Total Time 17 hours 30 minutes

Prep Time 20 minutes

Cook Time 9 hours 10 minutes

Yield 6 servings

Number Of Ingredients 16

Ingredients

¾ cup red wine, divided
7 tablespoons olive oil, divided
1 ½ tablespoons kosher salt
2 teaspoons Italian seasoning
1 teaspoon red wine vinegar
½ teaspoon ground black pepper
1 pinch garlic salt
1 (2 1/2 pound) rump roast
1 tablespoon salted butter
1 cup vegetable broth
1 large Spanish onion, chopped
1 large bunch fresh parsley, chopped
5 medium carrots, halved
5 stalks celery, cut into large chunks
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

Whisk 1/4 cup wine, 3 tablespoons olive oil, kosher salt, Italian seasoning, vinegar, 1/2 teaspoon black pepper, and garlic salt together in a bowl and pour into a resealable plastic bag. Add rump roast, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours to overnight.
Remove roast from the refrigerator. Melt butter in a large skillet over medium-high heat. Sear roast in hot skillet, turning to brown all sides, about 10 minutes.
Place roast in a slow cooker with vegetable broth, remaining 1/2 cup red wine, onion, parsley, carrots, celery, remaining 4 tablespoons olive oil, garlic, salt, and pepper. Cover and cook on Low heat until roast is fall-apart tender, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 438.5 calories, CarbohydrateContent 11.6 g, CholesterolContent 72.1 mg, FatContent 28.7 g, FiberContent 3.2 g, ProteinContent 27.9 g, SaturatedFatContent 7.2 g, SodiumContent 1713.6 mg, SugarContent 4.9 g

More about "beef rump roast recipes"

PERFECT RUMP ROAST RECIPE - FOOD.COM

For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.
From food.com
Reviews 4.5
Total Time 2 hours 5 minutes
Calories 916.8 per serving

Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.

See details

PERFECT RUMP ROAST | ALLRECIPES

Seasoned rump roast in a bed of vegetables. Slow cooked to perfection.
From allrecipes.com
Total Time 17 hours 30 minutes
Category Roasts
Calories 438.5 calories per serving

Place roast in a slow cooker with vegetable broth, remaining 1/2 cup red wine, onion, parsley, carrots, celery, remaining 4 tablespoons olive oil, garlic, salt, and pepper. Cover and cook on Low heat until roast is fall-apart tender, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

See details

PERFECT RUMP ROAST RECIPE - FOOD.COM

Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.

See details

PERFECT RUMP ROAST | ALLRECIPES

Seasoned rump roast in a bed of vegetables. Slow cooked to perfection.
From allrecipes.com
Total Time 17 hours 30 minutes
Category Roasts
Calories 438.5 calories per serving

Place roast in a slow cooker with vegetable broth, remaining 1/2 cup red wine, onion, parsley, carrots, celery, remaining 4 tablespoons olive oil, garlic, salt, and pepper. Cover and cook on Low heat until roast is fall-apart tender, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

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