ROAST FORERIB OF BEEF | BEEF RECIPE | JAMIE OLIVER RECIPES
Take your roast beef to the next level with a hit of sweet garlic and crispy rosemary – simple, but incredible!
Total Time 1 hours 10 minutes
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 240°C/475°F/ gas 9.
- Take the beef out of the fridge 1 hour before you want to cook it, to let it come up to room temperature. Place a large sturdy roasting tray in the oven to heat up.
- Strip most of the rosemary leaves into a pestle and mortar, and peel and add 3 cloves of garlic, then bash to a paste with a pinch of sea salt and a lug of oil.
- Tip the paste onto the beef and massage all over, getting into all the nooks and crannies.
- Quickly squash the remaining unpeeled garlic cloves and scatter into the hot roasting tray with the beef. Place straight into the oven and roast for around 50 minutes, basting occasionally with the juices from the tray.
- When the time’s up, reduce the temperature to 190°C/375°F/gas 5 for around 10 minutes, or until the beef is beautifully golden brown on the outside and pink in the middle – leave in for longer if you prefer your beef well done.
- Carefully transfer the beef to a platter, dot the knob of butter on top, then use the remaining rosemary to brush all over the meat. Cover with a double layer of tin foil and a tea towel, then leave to rest.
- Serve the beef with the resting juices drizzled over the top – delicious served with perfectly golden roast potatoes, Amazing Yorkies, dressed watercress and a good dollop of horseradish.
Nutrition Facts : Calories 319 calories, FatContent 22.5 g fat, SaturatedFatContent 10 g saturated fat, ProteinContent 26.8 g protein, CarbohydrateContent 1.5 g carbohydrate, SugarContent 0.1 g sugar, SodiumContent 0.5 g salt, FiberContent 0.4 g fibre
ROAST RIB OF BEEF WITH ROAST POTATOES RECIPE - BBC FOOD
Rib of beef makes a show stopping roast. Especially when you add bone marrow gravy.
Provided by The Herbert Family
Prep Time 30 minutes
Cook Time 2 hours
Yield Serves 6
Number Of Ingredients 21
Steps:
- Preheat the oven to 110C/90C Fan/Gas ¼.
- Rub the beef with the rapeseed oil and season all over with salt and pepper.
- Heat a large frying pan over a high heat and brown the meat on all sides, rotating it regularly.
- Insert an ovenproof meat thermometer into the beef and place in a roasting tin. Roast in the oven for 4–5 hours – ensure the internal temperature is rising gradually. When the internal temperature reaches 55C the beef is ready.
- Meanwhile, to make the gravy, scoop the marrow from the bone with a teaspoon and dice. Keep in the fridge.
- Heat the oil in a flameproof casserole dish. Season the oxtail with salt and pepper and brown all over then remove and set aside. Add the onions to the same pan and fry for 10 minutes, or until softened and golden-brown. Add the garlic and herbs and fry for a further 1–2 minutes.
- Return the oxtail to the pan add the red wine and simmer until it has reduced by half. Add the beef stock, mushrooms and their soaking liquid, tomatoes, vinegar, Worcestershire sauce and sugar. Bring to the boil and then reduce the heat. Cover with a lid and leave to simmer gently for 1½–2 hours, or until the oxtail is tender.
- Strain the gravy into a clean pan (you can keep the meat from the oxtail for another day). Remove any fat from the top and simmer until it has reduced to a light coating consistency. Whisk in the chilled bone marrow until melted then serve.
- While the beef is cooking, bring a saucepan of salted water to the boil and cook the potatoes for 5–6 minutes. Drain and bash them around in the pan to chuff up the edges. Season with salt.
- Take the beef out of the oven, cover with foil and a tea towel and leave to rest while you cook the potatoes. Turn the temperature up to 200C/180C Fan/Gas 6.
- Place the goose fat in a roasting tray and heat in the oven. Add the potatoes to the tray and roast for 50 minutes, turning occassionally. Add the garlic and thyme 20 minutes before the end of cooking.
- Serve the beef with the bone marrow gravy, roast potatoes and vegetables of your choice.
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