BEEF PAN FRIED NOODLE RECIPES

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BEEF CHOW FUN NOODLES(PAN-FRIED HO FUN) | CHINA SICHUAN FOOD



Beef Chow Fun Noodles(Pan-Fried Ho Fun) | China Sichuan Food image

Beef Chow Fun---Beef stir-fried with rice noodle, bean sprouts, spring onions and Chinese chives is a famous Cantonese dish.

Provided by Elaine

Categories     Breakfast    staple food

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 15

1/2 pound beef
1 pound wide rice noodle ( , ho fen)
1 small bunch of Chinese chive or scallion ( , cut into sections around 10cm long)
1 small bunch of bean sprouts
1/4 middle size white onion ( , shredded)
1 tablespoon Chinese cooking wine or water
1 teaspoon light soy sauce
1/2 teaspoon salt
1 tablespoon oyster sauce
1 teaspoon sesame oil
1 tablespoon starch
1/2 tablespoon light soy sauce
1 teaspoon dark soy sauce
1 tablespoon vegetable oil
1/2 teaspoon sugar

Steps:

  • Cut beef into thin slices, put into a bowl. And then add all of ingredients for marinade sauce. Stir until well combined and set aside for around 15 minutes.
  • Heat up cooking oil in wok. Add beef slices in to cook around half minute or just until the color of beef slices changes. Transfer the beef slices out and also pour the oil out. Clean your pan or wok.
  • Heat up around 1 and 1/2 tablespoons cooking oil, add rice noodle and onion shreds and straight after that stir in the stir fry sauce. Keep tossing your pan or wok until the noodles are well coated with the sauce.
  • Return beef slices and bean sprouts to fry for another half minutes. Keep tossing your pan.
  • Add Chinese chives or scallion to fry for another 30 seconds.
  • Serve hot!

Nutrition Facts : Calories 1228 kcal, CarbohydrateContent 196 g, ProteinContent 29 g, FatContent 33 g, SaturatedFatContent 15 g, CholesterolContent 80 mg, SodiumContent 1906 mg, FiberContent 4 g, SugarContent 2 g, ServingSize 1 serving

PAN FRIED NOODLES WITH BEEF AND VEGETABLES | YEPRECIPES.COM



Pan Fried Noodles with Beef and Vegetables | YepRecipes.com image

Flank steak and vegetables stir-fried with ginger and garlic in soy sauce then served over crispy pan fried noodles.

Provided by Rae

Total Time 40 minutes

Yield 4

Number Of Ingredients 22

8 oz flank steak
8 oz pan fry flour noodles (flour sticks)
Marinade:
1/4 tsp salt
2 tsp cornstarch
2 TBSP sherry cooking wine
Sauce:
2 cup chicken broth
4 TBSP soy sauce
4 TBSP sherry cooking wine
3 TBSP cornstarch
1 tsp honey
1/4 tsp white pepper
1 tsp black vinegar
Stir-fry:
4 TBSP peanut oil
1 cup julienne yellow onion
1 cup julienne carrots
4 large cloves garlic, chopped
1 TBSP ginger, minced
2 heads baby bok choy, roughly chopped
1 red pepper, julienne

Steps:

  • 1. Cut the beef against the grain into small thin strips then coat them with the marinade: salt, cornstarch, and sherry. Allow to sit for at least 10 minutes while you prepare the remaining ingredients.
  • 2. In a mixing bowl whisk together the sauce: chicken broth, soy sauce, sherry, honey, cornstarch, white pepper, vinegar and set aside.
  • 3. Prepare the noodles to the package instructions and set aside.
  • 4. Heat 2 TBSP of peanut oil over high heat a 12-inch pan. Add the cooked and drained noodles and arrange along the bottom of the pan in a thin even layer. Fry until golden brown, about 4-6 minutes then flip and fry the other side until golden, another 4-5 minutes. Add a little more oil if needed. Remove the noodles and set on a platter.
  • 5. In the same pan heat another 1 TBSP of oil over high heat and add the beef, spread the beef over the bottom of the pan and brown on one side then flip to the other side and cook until browned. Remove from the pan and set to the side.
  • 6. Prepare the stir-fry: heat the last TBSP of oil over high heat add the carrots and onions and stir rapidly for 1-2 minutes.
  • 7. Add the garlic and ginger and stir fry for 1 minute more.
  • 8. Add the bok choy and peppers and stir fry for 2-3 minutes until vegetables start to tender.
  • 9. Stir the sauce and make sure the cornstarch is not at the bottom and then pour the sauce into the pan. Return the beef to the pan and stir constantly until the sauce has thickened.
  • 10. Pour over the noodles and serve.

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