BEEF OSSO BUCCO RECIPE RECIPES

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OSSO BUCCO - BEEF SHANKS RECIPE - FOOD.COM



Osso Bucco - Beef Shanks Recipe - Food.com image

A variation on the veal shank version of the traditional Italian recipe. The light heat with the orange is great, This works very well with egg noodles/wild rice/and garlic mashed potato.

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 2 hours

Yield 4 serving(s)

Number Of Ingredients 19

4 beef shanks, cut 1 1/2 inches thick
1/4 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup olive oil
1 large onion
8 garlic cloves
3 celery ribs
3 large carrots, 1/2 inch
1 hot chili pepper, long
1/2 teaspoon orange zest (optional)
1/4 teaspoon sage
1 teaspoon parsley
1/4 teaspoon thyme
1 bay leaf
1 cup beef stock
3/4 cup red wine
4 large tomatoes, skinned and chopped
3 ounces pancetta

Steps:

  • heat oven to 325 degrees.
  • dredge the shanks in flour salt and pepper mixture.
  • heat olive oil in stainless steel pan and brown beef shanks 2-3 minutes per side.
  • Remove shanks from oil and add carrots onion garlic celery and pancetta stir together 2-3 minutes and.(pancetta can be fried prior to browning beef to crisp and add back in when adding zest).
  • add the herbs and fry 2-3 minutes and then add the chilli pepper and orange zest and fry for 2-3 minutes.
  • add the wine and deglaze the pan and boil for 3-4 minutes and then add beef stock and tomato.
  • place the beef shanks in the mixture or place all in a dutch oven and place in the oven for 120 minutes.

Nutrition Facts : Calories 278.6, FatContent 14.4, SaturatedFatContent 2.1, CholesterolContent 0, SodiumContent 590, CarbohydrateContent 27.1, FiberContent 5.4, SugarContent 10.4, ProteinContent 4.9

BEEF OSSO BUCO - BEEF - IT'S WHAT'S FOR DINNER



Beef Osso Buco - Beef - It's What's For Dinner image

Beef Osso Buco uses Cross Cut Shanks for a traditional Italian dish topped with fresh parsley, garlic and orange zest.

Provided by BIWFD

Total Time 210 minutes

Yield Makes 6 servings

Number Of Ingredients 12

2 to 3 pounds beef Shank Cross Cuts, cut 1 to 1-1/2 inches thick
2 tablespoons all-purpose flour
1 tablespoon vegetable oil, divided
1 cup finely chopped onions
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
1 cup dry white wine
1 can (14 -1/2 ounces) diced tomatoes
Salt and pepper
1/2 cup packed fresh parsley
1 tablespoon grated orange peel
2 cloves garlic

Steps:

  • Lightly coat beef Shank Cross Cuts with flour. Heat 1-1/2 teaspoons oil in stockpot over medium heat until hot. Brown half of beef shanks on all sides; remove from stockpot. Repeat with remaining 1-1/2 teaspoons oil and shanks. Pour off drippings. Season with salt and pepper, as desired.
  • Add onion, carrot and celery to stockpot; cook and stir 3 to 5 minutes or until vegetables are crisp-tender. Add wine; cook and stir 2 to 3 minutes or until browned bits attached to stockpot are dissolved. Cook an additional 5 to 8 minutes or until most of the liquid has evaporated, stirring occasionally. Stir in tomatoes.
  • Return beef to stockpot; bring to a boil. Reduce heat; cover tightly and simmer 2 to 3 hours or until beef is fork-tender.
  • Meanwhile, prepare Gremolata. Place parsley, orange peel and garlic in food processor or blender container. Cover; process until finely chopped, stopping and scraping side of container as needed. Cover and refrigerate until ready to use.
  • Remove cross cuts. Cut beef from bones; set aside. Skim fat from cooking liquid. Bring cooking liquid to a boil and cook 5 to 10 minutes or until reduced to 2 cups. Season with salt, as desired. Return beef to cooking liquid. Serve with creamy polenta; garnish with Gremolata.

Nutrition Facts : Calories 240

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I open the braising chapter with one of Italy's most renowned braises: osso buco. It's a classic Milanese dish usually made with veal shanks cooked in a rich broth that includes tomato and wine. I salt the meat before cooking it, a technique that tenderizes the veal. The dish is finished with lemon zest and parsley, which stand in for the more common gremolata that often accompanies it, along with saffron risotto. The term ossobuco roughly translates to "hole in the bone" or "pierced bone." I suggest you tie the shanks before cooking them so that they hold together—and don't forget to dig into the bones for the luscious bone marrow.
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