VEGETABLE BEEF MINESTRONE RECIPE | ALLRECIPES
Plenty of vegetables, chick peas or beans of your choice plus pasta.
Provided by Lindsay Perejma
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Minestrone
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours 0 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large saucepan, cook bacon and ground beef until well done, breaking up the beef as it cooks. Drain off the grease and add carrots, garlic, onion and celery. Season with the bay leaf, basil, rosemary and red pepper flakes. Cook for about 5 minutes or until the onions are translucent. Stir in tomatoes and beef stock.
- Simmer for about 20 minutes then put in the chickpeas and broken spaghetti. Cook covered, for about 10 minutes or until spaghetti is al dente. Remove the bay leaf before serving.
Nutrition Facts : Calories 273.4 calories, CarbohydrateContent 26.3 g, CholesterolContent 34.7 mg, FatContent 13.1 g, FiberContent 4.3 g, ProteinContent 13 g, SaturatedFatContent 4.7 g, SodiumContent 570 mg, SugarContent 4.8 g
BEEF MINESTRONE RECIPE: HOW TO MAKE IT - TASTE OF HOME
This recipe pleasantly proves that decreasing fat intake doesn't mean saying farewell to ground beef's full-bodied flavor. This soup is sure to be a hit in your home.
Provided by Taste of Home
Categories Lunch
Total Time 01 hours 20 minutes
Prep Time 20 minutes
Cook Time 60 minutes
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook beef and onion until meat is browned and onion is tender; drain. Add next 11 ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour. , Discard bay leaf. Sprinkle each serving with 1/2 teaspoon of Parmesan cheese.
Nutrition Facts : Calories 141 calories, FatContent 7g fat (0 saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 58mg sodium, CarbohydrateContent 10g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 11g protein. Diabetic Exchanges 1 meat
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Category Dinner, Lunch
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Total Time 3 hours 15 minutes
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Reviews 4.7
Total Time 50 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Minestrone
Calories 335.4 calories per serving
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