BEEF MARINADE WITH WORCESTERSHIRE SAUCE RECIPES

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PRIZE WINNING MARINADE FOR BEEF RECIPE - FOOD.COM



Prize Winning Marinade for Beef Recipe - Food.com image

I combined my sister-in-law's marinade recipe with my friend's barbecue cooking method. I then submitted this recipe into to a radio station as part of a contest and I ended up winning the grand prize of a Jenairre stove! It's so versatile that it works both with cheap cuts of beef and expensive too. I won't cook beef roast any other way. Enjoy!

Total Time 3 hours 15 minutes

Prep Time 15 minutes

Cook Time 3 hours

Yield 4-10 serving(s)

Number Of Ingredients 7

1/2 cup Worcestershire sauce
1/2 cup lemon juice
1/2 cup soy sauce
4 -5 garlic cloves, crushed
40 peppercorns, crushed
1 prime rib roast or 1 london broil beef
1 pint sour cream

Steps:

  • Using a food processor, crush peppercorns until fine.
  • Add garlic to processor and crush.
  • Add soy sauce, Worcestershire sauce and lemon juice and blend.
  • Pour mixture into giant zip lock freezer bag and add the meat to be marinated (even the cheapest cuts of beef will taste like prime rib!).
  • Seal bag.
  • Refrigerate for 48 hours (turn bag every time you open the fridge door).
  • Reserve the marinade for later use.
  • Barbecue the meat as you would normally however, I prefer to cook the meat very VERY slowly using an indirect cooking method--only ONE side of the barbecue is lit and turned down to low.
  • The meat is placed on the one side of the barbecue which is off, over a pan of water, which sits on the barbecue rocks.
  • Note: Total barbecue time depends on the size of beef roast.
  • Relax while your dinner cooks.
  • Put marinade on the stove and bring to a boil.
  • Add just enough marinade to some sour cream, to make a sauce to drizzle over the cooked meat.
  • Sit back and enjoy the compliments.

Nutrition Facts : Calories 284.1, FatContent 22.9, SaturatedFatContent 13.3, CholesterolContent 59.8, SodiumContent 2440.8, CarbohydrateContent 15.7, FiberContent 0.7, SugarContent 8.9, ProteinContent 6.6

FILLET STEAK RECIPE | JAMIE OLIVER RECIPES



Fillet steak recipe | Jamie Oliver recipes image

This is the most delicious barbecued beef I think I’ve ever had (even if I say so myself). Trust me because it’s going to go really dark and look burnt, but it’ll be perfect inside if you do it right.

Total Time 30 minutes

Yield 4

Number Of Ingredients 8

600-700 piece of fillet steak
2 heaped teaspoons French mustard
8-10 tablespoons Worcestershire sauce plus extra for drizzling
a good drizzle of extra virgin olive oil plus extra to serve
2 sprigs of fresh rosemary
unsalted butter
olive oil
thyme and rosemary flowers optional

Steps:

    1. The day before, or at least a few hours before cooking, put all the ingredients in a large sandwich bag (pick and finely chop the rosemary first).
    2. Squeeze out the air then spend a few minutes massaging all the flavours into the meat. Put in the fridge for a few hours or overnight.
    3. About 1½ hours before you’re ready to cook, remove the beef from the fridge and place in a cool corner of the kitchen to come up slowly to room temperature.
    4. Preheat your barbecue. Put a few knobs of chilled butter into a bowl of cold water and take those outside with you when you’re ready to cook.
    5. This next bit is going to be down to you and your intuition. What works for me every time is taking the fillet out of the bag, quickly patting it with kitchen paper then rolling it in olive oil and putting it on the hottest part of the barbecue to give it colour. Rub it with a chilled knob of butter as you cook it for about 8 to 10 minutes, turning every minute. Once it looks good, move the fillet to a cooler part of the barbecue to finish cooking to your liking. Another 4 to 5 minutes, turning every minute, should give you medium-done meat. If you like it medium rare, cook it for less, or more for well done. It’s better to err on the side of under-done. That way, the worst-case scenario is that you take the fillet off, slice into it and find that it’s under-cooked, then have to put it back.
    6. When you’re happy, put it on a platter, rub it again with butter so it really shines, then drizzle over more Worcestershire sauce, extra virgin olive oil, and thyme and rosemary flowers, if you have them.
    7. Let the meat rest for a few minutes, before slicing at the table. Season from a height then quickly rub the slices in the juices before you let everyone grab some.

Nutrition Facts : Calories 275 calories, FatContent 13.8 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 31.9 g protein, CarbohydrateContent 6.1 g carbohydrate, SugarContent 4.6 g sugar, SodiumContent 1.2 g salt, FiberContent 0.1 g fibre

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