BEEF MARINADE STIR FRY RECIPES

FLAVORFUL BEEF STIR-FRY RECIPE | ALLRECIPES

Flavorful Beef Stir-Fry Recipe | Allrecipes image

A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch.

Provided by Kitchenista Jane

Categories Chinese Recipes

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours 0 minutes

Yield 4 servings

Number Of Ingredients 17

Ingredients

2 cups brown rice
4 cups water
2 tablespoons cornstarch
2 teaspoons white sugar
6 tablespoons soy sauce
¼ cup white wine
1 tablespoon minced fresh ginger
1 pound boneless beef round steak, cut into thin strips
1 tablespoon vegetable oil
3 cups broccoli florets
2 carrots, thinly sliced
1 (6 ounce) package frozen pea pods, thawed
2 tablespoons chopped onion
1 (8 ounce) can sliced water chestnuts, undrained
1 cup Chinese cabbage
2 large heads bok choy, chopped
1 tablespoon vegetable oil

Steps:

Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.
Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.
Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.
In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.

Nutrition Facts : Calories 664.9 calories, CarbohydrateContent 104.6 g, CholesterolContent 38.6 mg, FatContent 13.8 g, FiberContent 11.7 g, ProteinContent 30.5 g, SaturatedFatContent 3 g, SodiumContent 1593.6 mg, SugarContent 12 g

BEEF STIR-FRY RECIPE - BBC GOOD FOOD

Beef stir-fry recipe - BBC Good Food image

Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.

Provided by Good Food team

Categories Dinner

Total Time 30 minutes

Prep Time 30 minutes

Yield 3

Number Of Ingredients 7

Ingredients

500g stir fry beef strips
2 tbsp balsamic vinegar
2 tbsp dark soy sauce
2 tbsp Worcestershire sauce
small bunch spring onions, sliced on the diagonal
200g roasted antipasto peppers in oil or vinegar, drained and sliced
boiled rice, to serve

Steps:

Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.

Nutrition Facts : Calories 433 calories, FatContent 28 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 38 grams protein, SodiumContent 3.14 milligram of sodium

More about "beef marinade stir fry recipes"

BLACK PEPPER BEEF STIR FRY | CHINA SICHUAN FOOD

Chinese style black pepper and beef stir fry
From chinasichuanfood.com
Reviews 5
Total Time 25 minutes
Category Main Course
Cuisine Chinese
Calories 285 kcal per serving

Serve hot with noodles or steamed rice.

See details

BLACK PEPPER BEEF STIR FRY (黑椒牛柳) | MADE WITH LAU

Learn how to make Black Pepper Beef, a Chinese classic!
From madewithlau.com
Reviews 5
Total Time 30 minutes
Cuisine Chinese

My dad always tries a taste to see if it needs any adjustments.

See details

STIR FRY BEEF AND VEGETABLES RECIPE - FOOD.COM

Make and share this Stir Fry Beef and Vegetables recipe from Food.com.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 430.4 per serving

Serve over rice.

See details

MARINATED BEEF STIR FRY RECIPE - FOOD.COM

I made this up using the marinade recipe from my Marinated and Crumbed Pork Schnitzel dish. I believe it is quite tasty :) You can make it with the vegetables I used, leave them out, or, use what you have on hand.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 221.4 per serving

Serve over steamed rice and top with sliced spring onions.

See details

SUPER TENDER BEEF STIR-FRY - MARION'S KITCHEN

How do you keep your beef tender when stir-frying? Read on, my friends! My secret ingredient will supercharge your stir-fry and keep that steak juicy and succulent. Combined with a sticky, glossy sauce and pepper notes, this is one quick weeknight dinner you’ll want to try, quicksmart.
From marionskitchen.com

Slice the steaks against the grain and at on the diagonal to form wide strips that are no more than half a centimetre thick. Whisk together the marinade ingredients in a large bowl. Add the beef and mix well with your hands to make sure each piece of beef is coated. Set aside to marinate for 10 minutes. To make the stir-fry sauce, mix the ingredients in a small bowl. Heat the vegetable oil in a large non-stick frying pan over high heat. Add the garlic and then the onion and stir-fry for 30 seconds. Push the onion and garlic to the sides of the pan and add the beef strips into the centre. Spread the beef out as much as possible and allow to sear for about 2 minutes. Then stir-fry and combine all the ingredients. Before the beef is cooked through, add the capsicum. Stir-fry for another 30 seconds or until the beef is just cooked. Add the stir-fry sauce and stir-fry for another 10 seconds or until everything is well coated. Turn the heat off and toss through the spring onions. *NOTES: Chinese Shaoxing wine is a type of cooking rice wine. It’s available in the Asian aisle of some major supermarkets or from an Asian grocery store. If you’d rather leave it out, simply replace with beef stock.

See details

SUPER TENDER BEEF STIR-FRY - MARION'S KITCHEN

Slice the steaks against the grain and at on the diagonal to form wide strips that are no more than half a centimetre thick. Whisk together the marinade ingredients in a large bowl. Add the beef and mix well with your hands to make sure each piece of beef is coated. Set aside to marinate for 10 minutes. To make the stir-fry sauce, mix the ingredients in a small bowl. Heat the vegetable oil in a large non-stick frying pan over high heat. Add the garlic and then the onion and stir-fry for 30 seconds. Push the onion and garlic to the sides of the pan and add the beef strips into the centre. Spread the beef out as much as possible and allow to sear for about 2 minutes. Then stir-fry and combine all the ingredients. Before the beef is cooked through, add the capsicum. Stir-fry for another 30 seconds or until the beef is just cooked. Add the stir-fry sauce and stir-fry for another 10 seconds or until everything is well coated. Turn the heat off and toss through the spring onions. *NOTES: Chinese Shaoxing wine is a type of cooking rice wine. It’s available in the Asian aisle of some major supermarkets or from an Asian grocery store. If you’d rather leave it out, simply replace with beef stock.

See details

STIR-FRIED BEEF WITH HOISIN SAUCE RECIPE - BBC GOOD FOOD

Quick, easy to make and healthy
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch
Cuisine Asian
Calories 390 calories per serving

Return the steak to the pan, add the mushrooms and toss everything together. Add the hoisin sauce and stir fry for a final minute. Sprinkle with the toasted sesame seeds and serve immediately.

See details

STIR-FRIED BEEF AND ASPARAGUS WITH FLAT RICE NOODLES ...

Stir-frying is one is the fastest ways to get dinner on the table, especially if you have a smoking hot skillet and a plethora of fresh vegetables at the ready. This recipe for stir-fried beef and asparagus with flat rice noodles (from Uyen Luu’s new cookbook, Vietnamese) is ready to eat in 35...
From purewow.com
Reviews 3.7
Total Time 35 minutes
Calories 726 calories per serving

1. Marinate the Beef: In a medium bowl, combine the garlic, oyster sauce, soy sauce, maple syrup and black pepper; add the beef and marinate for 20 minutes. 2. Cook the noodles according to the package instructions. 3. Make the Stir-Fry: Heat a large skillet or wok over high heat until very hot, then add 1 tablespoon of vegetable oil. Add half the onion and stir-fry for about 1 minute. Add the steak, then let it sit for about 30 seconds before shaking it and stirring it, searing on both sides. Add the asparagus, 1 tablespoon of oyster sauce and a splash of water or broth, and stir-fry for about 2 minutes, or until the steak is cooked as you like it. Remove from the heat and transfer to a plate to rest. 4. Heat the same skillet over high heat again with 1 tablespoon of oil; add the rest of the onions, stirring quickly. Add the noodles, the remaining 1 tablespoon of oyster sauce and the soy sauce, and stir well for a couple of minutes. Add the bean sprouts and a dash of water or broth and stir-fry until the noodles are soft, about 1 minute more. Transfer to a serving plate. Add the beef and asparagus to the noodles and serve.

See details

BEEF STIR-FRY RECIPES | ALLRECIPES

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes …
From allrecipes.com

See details

BEEF MARINADE FOR A CHINESE STIR-FRY RECIPE

Jun 17, 2021 · This marinade will definitely make for a better stir-fry, but if you don't cut the beef properly, the meat could ruin the dish. There are a few tips when slicing beef for stir-fry. First, when cutting the beef…
From thespruceeats.com

See details

BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES

Oct 20, 2020 · Beef Stir Fry Sauce. The only difference between the sauce and the marinade for this recipe is a little bit of cornstarch. The cornstarch just makes the sauce a little thicker and helps to coat the noodles. The sauce for this beef stir fry is a more savory sauce, which I like with beef …
From favfamilyrecipes.com

See details

LOW SODIUM BEEF STIR FRY - TASTY, HEALTHY HEART RECIPES

Apr 21, 2020 · HOW TO TENDERIZE BEEF FOR YOUR STIR FRY? One of the great things about making a low sodium beef stir fry is that you can use very economical cuts of beef. All it takes is the method of slicing and a little bit of time in a tenderizing marinade…
From tastyhealthyheartrecipes.com

See details

TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM

Healthy Teriyaki Stir Fries – Flexible Recipes to Make Your Own. After years of cooking dozens of healthy stir-fries, I’ve finally reached a place where I feel like I can whip up a quick teriyaki sauce, then use it to cook whatever protein and vegetables we have handy.. This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef…
From wellplated.com

See details

BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE ...

Feb 17, 2019 · Beef Stir Fry is loaded with mushrooms, zucchini and bell peppers. The easy beef stir fry sauce adds amazing Asian BBQ flavor. Serve this with a side of steamy white rice and you’ll satisfy any craving for takeout.. Just like Chicken Stir Fry…
From natashaskitchen.com

See details

BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF …

May 25, 2021 · Beef & Onion Stir-fry: Recipe Instructions. In a medium bowl, add the flank steak, baking soda, cornstarch, oil, oyster sauce, and water.Mix until the liquid has been …
From thewoksoflife.com

See details

KOREAN BEEF STIR FRY - JO COOKS

Nov 08, 2020 · Marinate the Beef: In a large bowl, add the beef and all the marinade ingredients. Toss well and marinade for 10 minutes, while prepping all the other ingredients. Make the …
From jocooks.com

See details

BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF …

See details

KOREAN BEEF STIR FRY - JO COOKS

See details

BEEF VEGETABLE STIR-FRY - THE WOKS OF LIFE

Mar 10, 2018 · Beef Vegetable Stir-fry: Recipe Instructions. Mix together the marinade ingredients (water, baking soda, cornstarch, and oil) with the beef until well-coated, and set aside for 30 minutes or overnight.For more information on preparing beef, see Bill’s post on How to Slice and Velvet Beef for stir …
From thewoksoflife.com

See details

EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS

Dec 02, 2015 · Chinese Beef Stir Fry. Stir fries are my go-to for those nights when I can’t deal with more than the bare minimum effort for dinner. I know I can always knock up a stir fry using …
From recipetineats.com

See details

PORK STIR-FRY MARINADE RECIPE - THE SPRUCE EATS

Jun 18, 2021 · This stir-fry pork marinade results in tender and flavorful meat that is delicious whether you serve it on its own or as part of a stir-fry with vegetables. The mixture of soy sauces, …
From thespruceeats.com

See details

MONGOLIAN BEEF STIR-FRY (+ THE BEST SAUCE EVER ...

Make Sauce. Whisk the Mongolian Beef Sauce ingredients together consisting of soy sauce, water, brown sugar, Asian sweet chili sauce, rice wine, hoisin, pepper, sriracha and cornstarch. Stir Fry Beef…
From carlsbadcravings.com

See details

BEEF UDON STIR FRY - KHIN'S KITCHEN YAKI UDON RECIPE

Jul 27, 2021 · This dish is also known as Beef Yaki Udon, one of the most popular Japanese stir-fries.Yaki Udon recipes are basically made with a choice of protein, vegetables, and thick chewy udon noodles. Cooking method is very similar to other stir fry udon noodles recipes.
From khinskitchen.com

See details

BEEF AND NOODLES STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE

Jun 29, 2020 · Juicy tender beef and noodles stir fry with mix vegetables and simple stir fry sauce. So quick & to easy to prepare in 30 mins. A great stir fry dish come down to the sauce. Well …
From khinskitchen.com

See details

40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS

Jan 15, 2017 · Suggested Protein: chicken, pork, beef, tofu . Beef Stir Fry Sauce Recipes. Beef stir fry sauce 1: 1/3 cup soy sauce 2 Tbsp brown sugar Sauce Thickening Mixture (see head notes) Beef stir fry sauce 2: 1/4 cup soy sauce 1/4 cup medium-dry Sherry or Whiskey 1/4 cup chicken or beef …
From seasonsandsuppers.ca

See details

BEEF UDON STIR FRY - KHIN'S KITCHEN YAKI UDON RECIPE

See details

BEEF AND NOODLES STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE

See details

40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS

See details

STIR FRY CHICKEN MARINADE HOW TO | FAMILY CUISINE

Sep 10, 2021 · Stir fry chicken marinade how to. Have dinner on the table in under 30 minutes with this delicious and easy honey garlic chicken stir fry recipe!That even includes the marinating time, so …
From familycuisine.net

See details

MYSTERY LOVERS' KITCHEN: BEEF STIR FRY #RECIPE BY MAYA ...

Jan 31, 2022 · Congratulations to Chris, winner of Maddie Day's BATTER OFF DEAD! * Congrats to Lori Smanski, winner of V. M. Burns's IN THE DOG HOUSE! * Congratulations to Linda Chudej, …
From mysteryloverskitchen.com

See details

SPICY KOREAN PORK STIR FRY - RECIPETIN EATS

May 23, 2016 · The marinade for this stir fry is an authentic Korean Marinade for Spicy Korean BBQ Pork. It's so jammy and loaded with flavour, it's brilliant for using as a stir fry. I made this with pork but it goes great with beef …
From recipetineats.com

See details