BEEF GUMBO RECIPE RECIPES

Name: Beef Gumbo (Crock Pot)
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 8-10 serving(s)
Ingredients: 4 cups beef broth; 1 teaspoon salt; 1 teaspoon sugar; 1/2 teaspoon paprika; 1/2 teaspoon thyme; 1/4 teaspoon chili powder; 1/8 teaspoon pepper; 2 cups cooked beef, chopped; 1 (16 ounce) can tomatoes, diced; 1 (10 ounce) package frozen cut okra; 1 cup chopped celery; 1/2 cup chopped onion; 2 tablespoons snipped parsley (optional)

BEEF GUMBO (CROCK POT) RECIPE - FOOD.COM

Beef Gumbo (Crock Pot) Recipe - Food.com image

Make and share this Beef Gumbo (Crock Pot) recipe from Food.com.

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Cook Time 8 hours

Yield 8-10 serving(s)

Number Of Ingredients 13

Ingredients

4 cups beef broth
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon paprika
1/2 teaspoon thyme
1/4 teaspoon chili powder
1/8 teaspoon pepper
2 cups cooked beef, chopped
1 (16 ounce) can tomatoes, diced
1 (10 ounce) package frozen cut okra
1 cup chopped celery
1/2 cup chopped onion
2 tablespoons snipped parsley (optional)

Steps:

Combine all ingredients in crock pot and cook on LOW heat setting for 8 hours.
Stir before serving.

Nutrition Facts : Calories 36.4, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0.4, SodiumContent 592.3, CarbohydrateContent 6.7, FiberContent 1.9, SugarContent 3.8, ProteinContent 2.3

CLASSIC CAJUN BEEF GUMBO | BEEF LOVING TEXANS

Classic Cajun Beef Gumbo | Beef Loving Texans image

Total Time 1 hours 30 minutes

Prep Time 1 hours 30 minutes

Yield 6 servings

Number Of Ingredients 15

Ingredients

2 pounds beef Shank Cross-Cut
1 quart + 1/2 cup beef stock
1/2 cup canola oil
1/2 cup all-purpose flour
1 cup diced onion
1/2 cup diced celery
1/2 cup diced green bell pepper
2 tablespoons minced garlic
2 teaspoons dried thyme leaves
2 tablespoons hot pepper sauce
2 tablespoons Worcestershire sauce
1 tablespoon tomato paste
1 package (12 ounces) smoked beef sausage, sliced
2 tablespoons Creole Seasoning
Hot cooked rice, sliced green onion, sliced pickled okra, sliced pickled jalapeño (optional)

Steps:

Brown all sides of beef Shank Cross-Cut in 6-quart pressure cooker using sauté or browning setting, as desired. Add 1/2 cup stock to pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 40 minutes on pressure cooker timer.
Meanwhile, heat oil in large heavy-bottom stock pot over medium-high heat until pot is almost smoking. Slowly whisk in flour until combined. Cook 2 to 3 minutes, whisking continuously until it turns a milk chocolate color. Reduce heat to medium; slowly add onions as oil mixture may splatter. Cook 1 to 2 minutes until oil mixture turns dark chocolate color. Add celery, bell pepper, garlic and thyme; cook 4 to 6 until vegetables are soft. Add hot sauce, Worcestershire and tomato paste; cook 1 to 2 minutes. Whisk in remaining quart of stock; bring to a boil. Reduce heat to medium, add sausage and Creole Seasoning; simmer 30 minutes.
Use quick-release feature to release pressure; carefully remove lid. Remove beef from pressure cooker; discard cooking liquid. Shred beef into bite-sized pieces. Add beef to vegetable mixture; stir to combine. Serve Gumbo with rice, onion, okra and jalapeños, as desired.

Nutrition Facts : Calories 596 Calories

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