BEEF ENCHILADAS WHITE SAUCE RECIPES

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BEEF ENCHILADAS WITH HOMEMADE SAUCE RECIPE | ALLRECIPES



Beef Enchiladas with Homemade Sauce Recipe | Allrecipes image

Beef enchiladas with homemade sauce. Top with black olives, mashed avocado, and fresh cilantro!

Provided by Heather Marie

Categories     World Cuisine    Latin American    Mexican

Total Time 1 hours 7 minutes

Prep Time 15 minutes

Cook Time 52 minutes

Yield 4 servings

Number Of Ingredients 17

3 tablespoons vegetable oil
1 tablespoon all-purpose flour
2 tablespoons chili powder, or more to taste
2 cups chicken stock
1 (6 ounce) can tomato paste
1 teaspoon dried oregano
1 teaspoon ground cumin
¼ teaspoon salt
cooking spray
1 pound ground beef
1 teaspoon extra-virgin olive oil
1 onion, diced
2 (4 ounce) cans fire-roasted diced green chiles
½ green bell pepper, diced
1 (15 ounce) can black beans, rinsed and drained
8 low-carb high-fiber tortillas (such as La Tortilla Factory®)
1 (8 ounce) package shredded low-fat Mexican cheese blend

Steps:

  • Heat vegetable oil in a saucepan over medium heat. Add flour; cook and stir using a wooden spoon until smooth, 1 to 2 minutes. Mix in chili powder and cook until fragrant, about 30 seconds. Stir in chicken stock, tomato paste, oregano, cumin, and salt; bring to a boil. Reduce heat and simmer enchilada sauce until thickened and smooth, about 15 minutes.
  • Preheat oven to 375 degrees F (190 degrees C). Coat the inside of a 9x13-inch baking dish with cooking spray.
  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Heat olive oil in a separate skillet over medium heat; cook and stir onion, green chiles, and green bell pepper until softened, 5 to 10 minutes. Mix in ground beef and black beans. Stir in 1/2 of the enchilada sauce; cook and stir 1 to 2 minutes.
  • Spoon beef mixture evenly onto the center of each tortilla and roll tortilla around filling. Place tortillas, seam-side down, in the baking dish. Cover tortillas with remaining enchilada sauce and Mexican cheese blend.
  • Bake in the preheated oven until cheese is melted, about 20 minutes.

Nutrition Facts : Calories 815 calories, CarbohydrateContent 62.2 g, CholesterolContent 112.6 mg, FatContent 44.5 g, FiberContent 15.9 g, ProteinContent 48.7 g, SaturatedFatContent 15.3 g, SodiumContent 2560.1 mg, SugarContent 10.9 g

SOUR CREAM BEEF ENCHILADAS RECIPE - MEXICAN.FOOD.COM



Sour Cream Beef Enchiladas Recipe - Mexican.Food.com image

I got this recipe from a high school friend’s mother, and these are THE BEST enchiladas. They are definitely not good for you, but who cares--they taste AWESOME. A favorite with my kids.

Total Time 1 hours 5 minutes

Prep Time 30 minutes

Cook Time 35 minutes

Yield 1 tortilla, 10 serving(s)

Number Of Ingredients 8

2 lbs ground beef
1 (1 1/4 ounce) packet taco seasoning
1 (4 ounce) can diced green chilies
16 ounces sour cream
2 (10 1/2 ounce) cans cream of chicken soup
10 flour tortillas
1 cup cheddar cheese, shredded
salsa (optional)

Steps:

  • Brown meat, then drain grease.
  • Add taco seasoning and ½ green chilies.
  • Combine sour cream, soup, and other ½ chilies in a saucepan and heat through.
  • Pour enough soup mixture into a 9 x 13” pan to coat bottom.
  • Heat tortillas 30 seconds in the microwave.
  • Fill tortillas with meat mix, wrap, and place in pan.
  • Pour the rest of the soup mixture over the top of tortilla wraps and sprinkle with cheese.
  • Bake at 350 degrees; for 35-40 minutes, or until cheese is melted and soup is bubbling on the sides.
  • Serve with salsa, if desired.

Nutrition Facts : Calories 489.2, FatContent 32.6, SaturatedFatContent 14.8, CholesterolContent 103.2, SodiumContent 1197, CarbohydrateContent 23.8, FiberContent 1.7, SugarContent 3.6, ProteinContent 24.7

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