BEEF CURRY WITH POTATOES RECIPES

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BEEF CURRY WITH POTATOES RECIPE - FOOD.COM



Beef Curry With Potatoes Recipe - Food.com image

Make and share this Beef Curry With Potatoes recipe from Food.com.

Total Time 1 hours 40 minutes

Prep Time 10 minutes

Cook Time 1 hours 30 minutes

Yield 4 serving(s)

Number Of Ingredients 12

4 tablespoons oil
2 onions, finely chopped
2 garlic cloves, chopped
1 teaspoon chili powder
1 tablespoon ground cumin
1 1/2 tablespoons ground coriander
2 1/2 cm piece ginger, finely chopped
750 g stewing beef, cubed
2 tablespoons tomato puree
salt
375 g potatoes
4 green chilies

Steps:

  • Heal the oil in a large pan and add the onions, frying until lightly coloured.
  • Add the garlic, chilli powder, cumin, coriander and ginger and cook gently for 5 minutes, stirring occasionally; if the mixture becomes dry, add 2 tablespoons of water.
  • Add the beef and cook, stirring, until browned all over. Add the tomato puree, salt to taste and just enough water to cover the meat; stir very well.
  • Bring to the boil, cover and simmer for about 1 hour or until the meat is almost tender. Add the potatoes and whole chillies and simmer until the potatoes are cooked.

Nutrition Facts : Calories 491.1, FatContent 23, SaturatedFatContent 5.5, CholesterolContent 120, SodiumContent 177.7, CarbohydrateContent 29.4, FiberContent 5.1, SugarContent 5.8, ProteinContent 45

BEEF CURRY WITH POTATOES RECIPE | EAT SMARTER USA



Beef Curry with Potatoes recipe | Eat Smarter USA image

The Beef Curry with Potatoes recipe out of our category Beef! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 1 hours 25 minutes

Yield 4

Number Of Ingredients 16

3 medium to large potatoes (cooked the previous day)
600 grams Beef (lean)
4 tablespoons Peanut oil
2 onions
2 garlic (finely diced)
2 dried chile peppers
3 centimeters ginger (finely diced)
1 teaspoon salt
2 teaspoons ground cilantro
1 teaspoon ground Cumin
1 teaspoon ground Turmeric
1 teaspoon peppers
2 tablespoons Tomato paste
300 milliliters Beef broth
2 teaspoons Garam Masala
1 lemon (squeezed juice)

Steps:

  • Cut beef into 2 cm (approximately 1 inch) cubes, place into a deep dish and sprinkle with lemon juice. Season with salt. Crush dried chillies in a mortar, add to meat, mix well and marinate for about 30 minutes.
  • Peel onion and chop. Combine garlic and ginger. Heat oil in a large skillet, saute onion and ginger-garlic mixture, stirring, for about 5 minutes until they are really soft but not brown. Reduce heat and add all spices, except garam masala. Saute for 2-3 minutes, stirring. Add oil if needed. Add meat with marinade. Mix meat well so that it is covered all over with spices. Simmer, covered, for about 5-10 minutes. Peel potatoes and cut into pieces.
  • Add tomato puree and broth to meat. Cook curry on low heat for about 40 minutes or until meat is tender. Add garam masala and  potatoes and mix carefully. Cook for another 10 minutes or until sauce is thick and potatoes are tender. Season to taste with salt and pepper. Place into small bowls. Serve with flatbread.

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BEEF CURRY WITH POTATOES RECIPE | EAT SMARTER USA
The Beef Curry with Potatoes recipe out of our category Beef! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Reviews 4
Total Time 1 hours 25 minutes
  • Add tomato puree and broth to meat. Cook curry on low heat for about 40 minutes or until meat is tender. Add garam masala and  potatoes and mix carefully. Cook for another 10 minutes or until sauce is thick and potatoes are tender. Season to taste with salt and pepper. Place into small bowls. Serve with flatbread.
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