BEEF CHOW MEIN RECIPES

BEEF CHOW MEIN RECIPE: HOW TO MAKE IT - TASTE OF HOME

Beef Chow Mein Recipe: How to Make It - Taste of Home image

THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington

Provided by Taste of Home

Categories Dinner

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 9

Ingredients

4 teaspoons cornstarch
1 teaspoon sugar

1 garlic clove, minced
1/2 pound beef tenderloin, cut into thin strips
1 tablespoon canola oil
2 cups assorted fresh vegetables
1/3 cup beef broth
Chow mein noodles or hot cooked rice

Steps:

In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.

Nutrition Facts : Calories 285 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 49mg cholesterol, SodiumContent 781mg sodium, CarbohydrateContent 11g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

GROUND BEEF CHOW MEIN RECIPE: HOW TO MAKE IT

Ground Beef Chow Mein Recipe: How to Make It image

My grandma used to make a fabulous chop suey with pork, but I found this recipe that uses ground beef and has the same flavor. It’s quick and tasty, and the leftovers are wonderful. —Ann Nolte, Riverview, Florida

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 5 servings.

Number Of Ingredients 12

Ingredients

2 cups uncooked instant rice
1 pound ground beef
1 can (14-1/2 ounces) beef broth
1-1/2 cups chopped celery
1 can (14 ounces) bean sprouts, drained
1 can (8 ounces) sliced water chestnuts, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 jar (2 ounces) pimientos, drained and diced
2 tablespoons soy sauce
1/2 teaspoon ground ginger
2 tablespoons cornstarch
3 tablespoons water

Steps:

Cook rice according to package directions., Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; crumble beef; drain. Add the broth, celery, bean sprouts, water chestnuts, mushrooms, pimientos, soy sauce and ginger. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. , In a small bowl, combine cornstarch and water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 380 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 949mg sodium, CarbohydrateContent 45g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 23g protein.

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BEEF MINCE CHOW MEIN | HEALTHY RECIPE | WW AUSTRALIA

Chow mein is a Chinese term for stir-fried noodles. We've put a bit of a spin on this classic Asian dish. Try this version of curried mince chow mein for a great takeaway style dinner at home. Cooking this recipe and planning your meals can help you on your weight loss journey.
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Total Time 50 minutes
Category Dinner
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Calories 181 kcal per serving

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Chow mein means 'stir noodle', or stir-fried noodle, and it couldn't be easier to make!
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Total Time 20 minutes
Cuisine Chinese
Calories 620 calories per serving

Cook the noodles in a pan of boiling water for 3 minutes. Drain, run under cold water and toss with ½ tsp sesame oil.

Mix the chicken with the dark soy sauce and coat with the five-spice and cornflour. Heat 2 tsp oil in a wok or large frying pan over a high heat, then add the chicken and stir-fry for 2-3 minutes until cooked.

Add the red pepper and stir-fry for 1 minute, then add the beansprouts and spring onion and briefly stir-fry.

Add the noodles. Season with the light soy sauce and the remaining sesame oil and serve.

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CHICKEN CHOW MEIN | SAINSBURY'S RECIPES

Cook the noodles in a pan of boiling water for 3 minutes. Drain, run under cold water and toss with ½ tsp sesame oil.

Mix the chicken with the dark soy sauce and coat with the five-spice and cornflour. Heat 2 tsp oil in a wok or large frying pan over a high heat, then add the chicken and stir-fry for 2-3 minutes until cooked.

Add the red pepper and stir-fry for 1 minute, then add the beansprouts and spring onion and briefly stir-fry.

Add the noodles. Season with the light soy sauce and the remaining sesame oil and serve.

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CHOW MEIN RECIPE - GOOD FOOD

This was one of my mother's staple dishes when I was growing up. In my reinvention, I've added a bit more spice and detail and some crunchy noodles for a textural contrast.
From goodfood.com.au
Total Time 30 minutes
Category Main-course

1. If garnishing with vermicelli noodles, heat the oil in a deep-sided frying pan to 180C (when a cube of bread dropped in the oil turns golden brown in 15 seconds), carefully add the noodles and fry for 20 seconds. Remove and drain on paper towel.

2. Heat two tablespoons of oil in a wok or large saucepan over very high heat, add the beef and fry, stirring constantly for three to five minutes until browned. Mix in the five-spice and chilli powder and tip out into a bowl.

3. Pour a splash more oil into the same pan and add the onion, garlic, ginger and chilli, and stir-fry over high heat for a minute until fragrant.

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5. Garnish the chow mein with the crispy noodles and serve.

Recipe from Everyday by Karen Martini, published by Plum; RRP $39.99.

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From foodnetwork.com
Reviews 4.1
Total Time 20 minutes
Category main-dish

Serve over Chow Mein.

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