HEARTY CHICKPEA CHILI RECIPE | ALLRECIPES
This chickpea chili is a basic chili for cooks who are limited on time and cooking experience. I have made this recipe as simple as possible and it can be modified for those of you that like to experiment. I hope you enjoy the recipe and feel free to leave comments. Add extras like shredded cheese or crackers before serving, if you'd like.
Provided by Luke
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Total Time 1 hours 5 minutes
Prep Time 10 minutes
Cook Time 55 minutes
Yield 8 servings
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Combine beef, ranch-style beans, tomatoes, light red kidney beans, dark red kidney beans, chickpeas, and chili seasoning in a large pot. Mix with a large spoon to combine; adding no more than 1 cup water to mixture for desired thickness. Season with salt and pepper.
- Bring chili to a light boil over medium heat, stirring frequently. Reduce heat to low and cover. Let simmer until cooked down, 45 minutes to 1 hour, stirring once every 10 minutes.
Nutrition Facts : Calories 333.8 calories, CarbohydrateContent 39 g, CholesterolContent 34.8 mg, FatContent 10.2 g, FiberContent 12.4 g, ProteinContent 21.4 g, SaturatedFatContent 3.5 g, SodiumContent 1178.3 mg, SugarContent 2.4 g
CRISPY CHICKPEAS WITH BEEF RECIPE - NYT COOKING
Related to a classic chili, this fast-cooking recipe combines legumes, meat and spices, with excellent results. This dish works equally well with canned or home-cooked chickpeas; if you like a bit more kick, double or triple the ancho chiles or chile powder. Turmeric or saffron also work well. Don't want to use ground beef? Ground turkey, chicken or pork would sub in well here; add a little oil to the pan first. For a bit more flavor, add a clove or two of chopped garlic to the browning meat. The point is: improvise.
Provided by Mark Bittman
Total Time 30 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Turn heat to high under a large, deep skillet, and add meat a little at a time, breaking it into small pieces as you do. Stir and break up meat a bit more, then add chickpeas. Keep heat high, and continue to cook, stirring occasionally until chickpeas begin to brown and pop, 5 to 10 minutes. Don't worry if mixture sticks a bit, but if it begins to scorch, lower heat slightly.
- Add cumin, chili or chili powder and garlic. Cook, stirring, for about a minute. Add reserved cooking liquid, and stir, scraping bottom of pan to loosen any browned bits. Season with salt and pepper, then turn heat to medium-low. Continue to cook until mixture is no longer soupy but not dry.
- Stir in olive oil, then taste, and adjust seasoning if necessary. Garnish if you like, and serve immediately, with rice or pita bread.
Nutrition Facts : @context http//schema.org, Calories 584, UnsaturatedFatContent 14 grams, CarbohydrateContent 57 grams, FatContent 26 grams, FiberContent 16 grams, ProteinContent 33 grams, SaturatedFatContent 7 grams, SodiumContent 701 milligrams, SugarContent 10 grams, TransFatContent 1 gram
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