BEEF CHILI CALORIES RECIPES

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THREE BEAN AND BEEF CHILI RECIPE | ELLIE KRIEGER | FOOD ...



Three Bean and Beef Chili Recipe | Ellie Krieger | Food ... image

Cook a comforting pot of Ellie Krieger's hearty Three Bean and Beef Chili recipe from Food Network, featuring black, kidney and pinto beans.

Provided by Ellie Krieger

Categories     main-dish

Total Time 1 hours 25 minutes

Prep Time 15 minutes

Cook Time 1 hours 10 minutes

Yield 10 cups (serves 8, serving size 1 1/4 cup)

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, diced (1 cup)
1 red bell pepper, diced (1 cup)
2 carrots, diced (1/2 cup)
2 teaspoons ground cumin
1 pound extra-lean ground beef (90 percent lean)
One 28-ounce can crushed tomatoes
2 cups water
1 chipotle chile in adobo sauce, seeded and minced
2 teaspoons adobo sauce from the can of chipotles
1/2 teaspoon dried oregano
Salt and freshly ground black pepper
One 15.5-ounce can black beans, drained and rinsed
One 15.5-ounce can kidney beans, drained and rinsed
One 15.5-ounce can pinto beans, drained and rinsed

Steps:

  • Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, bell pepper and carrots, cover and cook, stirring occasionally until the vegetables are soft, about 10 minutes. Add the cumin and cook, stirring, for 1 minute. Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink. Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper. Simmer, partially covered, stirring from time to time, for 30 minutes. Stir in the beans and cook, partially covered, 20 minutes longer. Season, to taste, with salt and pepper.

Nutrition Facts : Calories 295 calorie, FatContent 8 grams, SaturatedFatContent 2.5 grams, CholesterolContent 37 milligrams, SodiumContent 512 milligrams, CarbohydrateContent 35 grams, FiberContent 10 grams, ProteinContent 22 grams, SugarContent 8 grams

GROUND BEEF CHILI RECIPE - FOOD.COM - FOOD.COM - RECIP…



Ground Beef Chili Recipe - Food.com - Food.com - Recip… image

Make and share this Ground Beef Chili recipe from Food.com.

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 16 serving(s)

Number Of Ingredients 21

3 lbs ground beef
1 large onion, chopped
1 medium green pepper, chopped
2 celery ribs, chopped
2 (16 ounce) cans kidney beans, rinsed and drained
1 (29 ounce) can tomato puree
1 (16 ounce) jar salsa
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (26 ounce) can condensed beef broth, undiluted
1 -2 cup water
1/4 cup chili powder
2 tablespoons Worcestershire sauce
1 tablespoon dried basil
2 teaspoons ground cumin
2 teaspoons steak sauce
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon fresh coarse ground black pepper
1 1/2 teaspoons browning sauce (optional)
additional chopped onion (optional)
shredded cheddar cheese (optional)

Steps:

  • In a large Dutch oven, cook the beef and next 3 ingredients over medium heat until meat is browned and vegetables are tender; drain.
  • Stir in the beans and remaining ingredients,except for additional onions and cheddar cheese.
  • Bring to a boil; reduce heat; simmer uncovered, for 30 minutes or until chili reaches desired thickness.
  • Ladle into serving bowls; garnish with chopped onion and cheddar cheese, if desired.

Nutrition Facts : Calories 284, FatContent 13.7, SaturatedFatContent 5.2, CholesterolContent 57.8, SodiumContent 915.7, CarbohydrateContent 19.2, FiberContent 5.9, SugarContent 6.1, ProteinContent 22

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