BEEF AND PEA PODS RECIPE RECIPES
CHINESE PEA PODS AND BEEF RECIPE - FOOD.COM
Make and share this Chinese Pea Pods and Beef recipe from Food.com.
Total Time 1 hours 15 minutes
Prep Time 1 hours
Cook Time 15 minutes
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour.
- In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain.
- Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes.
- Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes.
- Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly.
- Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice.
Nutrition Facts : Calories 750, FatContent 47.8, SaturatedFatContent 15.9, CholesterolContent 117.7, SodiumContent 1719.3, CarbohydrateContent 41, FiberContent 7.2, SugarContent 12.5, ProteinContent 40.1
CHINESE BEEF AND PEA PODS RECIPE - FOOD.COM
Make and share this Chinese Beef and Pea Pods recipe from Food.com.
Total Time 7 hours 10 minutes
Prep Time 10 minutes
Cook Time 7 hours
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine steak in crock pot with the consommé, soy sauce, ginger, and onion.
- Cover and cook on low for 5-7 hours. Turn control to high.
- Stir in cornstarch that has been dissolved in 2 tablespoons of cold water.
- Cook on high for 15 minutes or until thickened.
- During last five minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods.
- Serve over hot rice.
Nutrition Facts : Calories 186.9, FatContent 3.3, SaturatedFatContent 1.1, CholesterolContent 43.1, SodiumContent 722.6, CarbohydrateContent 18.7, FiberContent 3.7, SugarContent 5.2, ProteinContent 21.9
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Reviews 4.3
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Calories 202.5 calories per serving
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Reviews 1
Calories 337 per serving
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