BEEF AND LENTIL STEW SLOW COOKER RECIPES

Name: Italian beef and lentil slow-cooker stew
Prep time: 20 min
Cook time: 7 h
Total time: 7 h 20 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 1 small Uncooked onion(s) chopped; 1 medium clove(s) Garlic clove(s) minced; 1 large Uncooked zucchini diced; 16 oz Uncooked lean beef round cut into 1-inch chunks, or 1 pound; 0.5 tsp Dried oregano crushed; 14.5 oz Canned diced tomatoes undrained; 1 Tbsp Canned tomato paste; 0.75 cup(s) Dry lentils; 4 cup(s) Canned beef broth; 1 tsp Table salt; 0.25 tsp Black pepper; 0.25 cup(s) Basil fresh, slivered

ITALIAN BEEF AND LENTIL SLOW-COOKER STEW | RECIPES | WW USA

Italian beef and lentil slow-cooker stew | Recipes | WW USA image

Slow-simmer soup is a cold-weather comfort food. This one requires just 20 minutes of hands-on time and then your slow cooker handles the rest, producing a flavorful soup with tender pieces of beef. For the lentils, opt for green or brown lentils. They hold their shape better and add more texture than red lentils, which dissolve as they cook (ideal for a smoother soup). Dry lentils don’t need to soak like dried beans do before adding them to the soup, though it is a good idea to rinse them and remove any debris. You can substitute 2 cups of fresh green beans, cut into 2-inch lengths, for the zucchini, and 2 tablespoons of chopped fresh parsley for the basil.

Provided by WEIGHTWATCHERS.COM

Categories Dinner

Total Time 440 minutes

Prep Time 20 minutes

Cook Time 420 minutes

Yield 6 servings

Number Of Ingredients 12

Ingredients

1 small Uncooked onion(s) chopped
1 medium clove(s) Garlic clove(s) minced
1 large Uncooked zucchini diced
16 oz Uncooked lean beef round cut into 1-inch chunks, or 1 pound
0.5 tsp Dried oregano crushed
14.5 oz Canned diced tomatoes undrained
1 Tbsp Canned tomato paste
0.75 cup(s) Dry lentils
4 cup(s) Canned beef broth
1 tsp Table salt
0.25 tsp Black pepper
0.25 cup(s) Basil fresh, slivered

Steps:

Place all ingredients except basil in 5- to 6-quart slow cooker; stir well. Cook on Low until beef is very tender, 6-7 hours.
Stir in basil and cook 5 minutes longer.
Serving size: 1½ cups

Nutrition Facts : Calories 79 kcal

CROCK POT BEEF LENTIL SOUP RECIPE - FOOD.COM

Crock Pot Beef Lentil Soup Recipe - Food.com image

This recipe was printed in our local paper. I was looking for recipes to use the soup bones I got when purchasing a side of beef from our local farmer. This is thick and rich and so easy to toss in the crock pot. Set your bread-maker to be ready when the soup is done, and dinner is served!

Total Time 9 hours 15 minutes

Prep Time 15 minutes

Cook Time 9 hours

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

2 lbs soup bones with meat
3 carrots, peeled &, chopped
3 medium potatoes, peeled &, chopped
1 large onion, peeled &, chopped
3 stalks celery, chopped
1 (28 ounce) can chopped tomatoes, undrained
6 cups water
6 beef bouillon cubes, crushed
1/2 lb lentils, rinsed
1 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon marjoram
3 cups shredded cabbage

Steps:

In slow cooker (4-1/2 quarts or larger) combine all ingredients except cabbage.
Cover& cook on low 8 hours or until lentils are tender.
Remove beef from bones, shred and and return to pot.
Add shredded cabbage, turn pot to high setting, and cook 30 to 45 minutes or until vegetables are tender.

Nutrition Facts : Calories 149, FatContent 0.9, SaturatedFatContent 0.3, CholesterolContent 0.5, SodiumContent 1103.8, CarbohydrateContent 30.6, FiberContent 7.1, SugarContent 7.5, ProteinContent 6.6

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