BEEF AND GREEN PEPPERS RECIPES

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GROUND BEEF STUFFED GREEN BELL PEPPERS RECIPE - FOOD.COM



Ground Beef Stuffed Green Bell Peppers Recipe - Food.com image

Green peppers stuffed with Lean ground beef, onions and Celery. Tip: You can blanch the peppers in boiling water for 3 min and freeze them for later use.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 11

3 large green bell peppers
5 cups water, Boiling, Salted
1 lb lean beef, Ground
1/4 cup onion, Chopped, 1 small
1/2 cup celery, Chopped
1 (8 ounce) can tomato sauce
1 teaspoon salt
1/4 teaspoon garlic salt
1 teaspoon Worcestershire sauce
1/2 cup instant rice, Uncooked
1/2 cup water

Steps:

  • Heat the oven to 350 degrees F.
  • Cut each bell pepper lengthwise in half.
  • Wash the insides and outsides of the peppers after removing the seeds and membranes.
  • Cook the peppers in the boiling salted water for 5 minutes then drain and set aside. Cook and stir the meat, onion and celery in a large skillet until the meat is brown.
  • Drain off the excess fat. Stir in half of the tomato sauce and the remaining ingredients, heat to boiling then reduce the heat and simmer, covered, for 5 minutes.
  • Place the peppers, cut sides up, in an ungreased baking pan 9 X 9 X 2 or 8 X 8 X 2-inches.
  • Spoon the meat filling into each of the pepper half evenly and then cover the pan with aluminum foil.
  • Bake for 25 minutes then uncover and top with the remaining tomato sauce and bake an additional 5 minutes.

Nutrition Facts : Calories 295.3, FatContent 13.5, SaturatedFatContent 5.8, CholesterolContent 79.4, SodiumContent 1011.8, CarbohydrateContent 20.3, FiberContent 3.6, SugarContent 6.2, ProteinContent 24.7

CLASSIC BEEF-STUFFED PEPPERS



Classic Beef-Stuffed Peppers image

Colorful bell peppers are stuffed with Ground Beef, tomatoes and rice. No one will ever know how easy this flavorful and hearty dish was to make.

Provided by BIWFD

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield Makes 4 servings

Number Of Ingredients 11

1 pound Ground Beef (93% lean or leaner)
4 medium red, yellow or green bell peppers
1/2 cup minced onion
2 teaspoons minced garlic
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, drained
1/2 cup cooked white or brown rice
3 tablespoons tomato paste
2 teaspoons dried parsley
1/2 teaspoon salt
1/4 teaspoon black pepper
Chopped fresh parsley (optional)

Steps:

  • Coat a large baking dish with cooking spray; set aside. Preheat oven to 475°F. Cut tops off bell peppers; set tops aside. Using a paring knife, carefully remove the membranes and seeds from bell peppers. Arrange peppers about 2 inches apart in prepared baking dish. Place tops on empty peppers. Cover baking dish tightly with aluminum foil; bake 15 minutes. Remove from oven; cool slightly.
  • Meanwhile, heat large nonstick skillet over medium heat until hot. Add Ground Beef, onion and garlic; cook 3 to 4 minutes, breaking beef into 1/2 inch crumbles and stirring occasionally. Stir in tomatoes, rice, tomato paste, dried parsley, salt and black pepper; cook 3 to 4 minutes until heated through, stirring occasionally.
  • Remove pepper tops. Divide beef mixture evenly among peppers; replace tops. Bake in 475°F oven 17 to 22 minutes until instant-read thermometer inserted into center of beef mixture registers 160°F and bell peppers are tender. Garnish with parsley, if desired.

Nutrition Facts : Calories 300

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