BEEF AND GREEN PEPPER STIR FRY RECIPES

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BEEF AND GREEN PEPPER STIR-FRY RECIPE - FOOD.COM



Beef and Green Pepper Stir-Fry Recipe - Food.com image

To make a good stir-fry sometimes requires a secret ingredient. In this dish "Beef & Green Pepper Stir-Fry" I like to marinade beef with "Chinese BBQ sauce". Please give it a try. You'll find it irresistible!!

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4-5 serving(s)

Number Of Ingredients 8

3/4 lb boneless beef top loin steak, sliced
1/3 cup chinese barbecue sauce
1 tablespoon soy sauce
1 teaspoon baking soda
1 tablespoon sesame seed oil
5 tablespoons grapeseed oil
2 large green peppers, seeded and cut into cubes (or sliced)
1 teaspoon salt (to taste)

Steps:

  • Marinade beef with Chinese BBQ sauce, soy sauce, baking soda and sesame seed oil in refrigerator for at least 1 hour. Make sure to mix the ingredients well.
  • In a wok, heat grape seed oil a little over medium. Stir fry green peppers until soft, about 5 minutes. Drain and set aside.
  • Use the same wok and remaining oil to stir fry beef until brown. Add some more oil if necessary.
  • Quickly stir in green peppers and salt. Combine well. Serve hot.

Nutrition Facts : Calories 230.7, FatContent 20.6, SaturatedFatContent 2.2, CholesterolContent 0, SodiumContent 1326.1, CarbohydrateContent 11.6, FiberContent 1.6, SugarContent 7.5, ProteinContent 1.2

BEEF AND GREEN PEPPER STIR FRY RECIPE - ALL RECIPES UK



Beef and Green Pepper Stir Fry recipe - All recipes UK image

Rich and chocolaty, a truly sinful pie! Chocolate fans will love it! Garnish each slice with whipped topping.

Provided by CORWYNN DARKHOLME

Categories     Desserts    Pies    Custard and Cream Pies

Total Time 4 hours 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 1 9-inch pie

Number Of Ingredients 9

1 (9 inch) pie crust, baked
1?½ cups white sugar
? cup cornstarch
½ teaspoon salt
3 cups milk
¾ cup semisweet chocolate chips
2 (1 ounce) squares unsweetened chocolate, chopped
4 egg yolks, beaten
1 tablespoon vanilla extract

Steps:

  • Combine sugar, cornstarch, and salt in a 2-quart saucepan. Stir in milk gradually. Add chocolate chips and unsweetened chocolate. Place over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
  • Place egg yolks in a medium heatproof bowl. Gradually pour half of chocolate mixture into egg yolks, whisking constantly.
  • Whisk egg yolk mixture back into mixture in saucepan. Place over medium heat and bring back to a boil, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla extract.
  • Pour mixture into baked pie shell. Press a layer of plastic wrap onto filling. Refrigerate at least 4 hours but no longer than 48 hours. Remove plastic wrap before serving and top with whipped topping.

Nutrition Facts : Calories 433.7 calories, CarbohydrateContent 67 g, CholesterolContent 109.7 mg, FatContent 17.6 g, FiberContent 2.3 g, ProteinContent 6.6 g, SaturatedFatContent 8.7 g, SodiumContent 292.8 mg, SugarContent 51.3 g

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