BEEF AND BROCCOLI MIX RECIPES

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SLOW COOKER BEEF AND BROCCOLI RECIPE BY TASTY



Slow Cooker Beef and Broccoli Recipe by Tasty image

Here's what you need: sirloin steak, beef broth, low sodium soy sauce, brown sugar, sesame oil, garlic, cornstarch, water, broccoli, white rice

Provided by Tasty

Yield 4 servings

Number Of Ingredients 10

2 lb sirloin steak, or boneless beef chuck roast, sliced thin
1 cup beef broth
½ cup low sodium soy sauce
¼ cup brown sugar
1 tablespoon sesame oil
4 cloves garlic, minced
4 tablespoons cornstarch
4 tablespoons water
1 head broccoli, cut into florets
white rice, cooked, for serving

Steps:

  • In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
  • Place slices of beef in the liquid and toss to coat.
  • Cover with lid and cook on low heat for 4 hours.
  • After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
  • Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
  • Serve with warm white rice.
  • Enjoy!

Nutrition Facts : Calories 665 calories, CarbohydrateContent 35 grams, FatContent 34 grams, FiberContent 2 grams, ProteinContent 48 grams, SugarContent 12 grams

EASY BROCCOLI AND BEEF STIR FRY RECIPE - BETTYCROCKER.COM



Easy Broccoli and Beef Stir Fry Recipe - BettyCrocker.com image

frozen broccoli & three cheese sauce combined with beef strips and teriyaki add up to an easy stir-fry dish.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 9

1 lb boneless beef round steak, 1 inch thick, cut into thin strips
1 jar (4.5 oz) sliced mushrooms, drained
1 tablespoon cornstarch
1 clove garlic, finely chopped
1/2 cup teriyaki sauce
1 bag (24 oz) Value Size frozen broccoli & three cheese sauce
2 tablespoons vegetable oil
1 cup sliced green onions
Hot cooked rice, if desired

Steps:

  • In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Let stand at room temperature 15 minutes, stirring occasionally. Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag.
  • In 12-inch skillet, heat oil over medium-high heat. Cook beef, mushrooms and green onions in oil 3 to 5 minutes, stirring frequently, until beef is no longer pink. Stir in cooked broccoli.
  • Gradually add reserved marinade. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture thickens. Serve over rice.

Nutrition Facts : Calories 220 , CarbohydrateContent 14 g, CholesterolContent 40 mg, FatContent 1/2 , FiberContent 3 g, ProteinContent 21 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 1450 mg, SugarContent 6 g, TransFatContent 0 g

More about "beef and broccoli mix recipes"

BEEF BROCCOLI STIR-FRY RECIPE: HOW TO MAKE IT
My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. —Ruth Stahl, Shepherd, Montana
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Calories 291 calories per serving
  • Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.
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BEST BEEF AND BROCCOLI RECIPE | ALLRECIPES
Tasted good. Adjustments: Garlic salt in place of salt, added 3 cloves of minced garlic to cook with onion and beef, low sodium soy sauce (1 of the tbsps cooked with the beef), 4 broccoli crowns cut …
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BROCCOLI BEEF I RECIPE | ALLRECIPES
I make this often and freeze it almost ready to cook. I put everything except the beef broth and broccoli into a quart bag and mix. Freeze flat then when ready to use I defrost - just cook all at the same time. Then pour the beef broth over and add the broccoli. Mix it all together and cook until broccoli …
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Oct 07, 2021 · 24. Ground Beef and Broccoli Casserole. Calling all keto dieters, this is the casserole for you if you’re craving cheeseburgers and/or lasagna. It’s the best of both, with chunky ground beef, cheddar cheese, and zingy tomato sauce. Cayenne and garlic add spicy, pungent notes while broccoli …
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RESTAURANT STYLE BEEF AND BROCCOLI RECIPE | ALLRECIPES
This is my first time making beef and broccoli and it turned out pretty good. I followed the recipe exactly except I doubled the sauce and used ground ginger. The next time I make this I will use a more tender beef …
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