SLOW COOKER BEEF-AND-BARLEY STEW RECIPE | COOKING LIGHT
Some sort of magic happens over the long, controlled simmer in the slow cooker: The barley cooks to tender-chewy perfection, the inexpensive and tough beef becomes meltingly tender, and the liquid thickens to a beautiful gravy. Be patient and brown the meat thoroughly; this adds incredible depth to the stew. Go with hulled, whole-grain barley here, and skip quick-cooking pearled barley; the latter isn’t whole-grain, and it will cook to mush over the long simmering time. If you can’t find hulled barley, you can try wheat berries, whole-grain farro, rye berries, or Kamut instead. This is a great option for freezing, as it thaws and reheats beautifully.
Provided by Ann Taylor Pittman
Total Time 505 minutes
Yield Serves 8 (serving size: about 1 1/4 cups)
Number Of Ingredients 14
Steps:
- Stir together first 8 ingredients in a 6-quart slow cooker. Add thyme sprigs and bay leaves; dollop tomato paste on top. Heat 1 tablespoon oil in a large skillet over medium-high. Add half of beef; cook until well browned, about 6 minutes, turning once. Add beef to slow cooker. Repeat with remaining 1 tablespoon oil and beef. Scatter carrots over beef. Cover and cook on LOW until meat and grains are tender, about 8 hours. Discard thyme sprigs and bay leaves. Ladle stew into 8 bowls; sprinkle with thyme leaves.
Nutrition Facts : Calories 308, CarbohydrateContent 28 g, CholesterolContent 73 mg, FatContent 9.2 g, FiberContent 6 g, ProteinContent 30 g, SaturatedFatContent 2.7 g, SodiumContent 569 mg, SugarContent 5 g
SLOW COOKER BEEF BARLEY SOUP RECIPE | ALLRECIPES
A slow cooker makes this the easiest recipe ever. It has become a regular family favorite. So much so, that I was requested to bring it to Christmas Eve dinner. I usually use leftover boneless beef short ribs.
Provided by HCHImCBb
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Total Time 8 hours 10 minutes
Prep Time 10 minutes
Cook Time 8 hours 0 minutes
Yield 10 to 12 servings
Number Of Ingredients 13
Steps:
- In a skillet over medium heat, saute the beef in the oil for 5 minutes, or until browned. Stir in the salt, pepper and garlic powder and place seasoned meat in a slow cooker. Add a little water to the skillet and stir to pick up the browned bits. Add to the slow cooker.
- Add the broth, water, celery, carrots, green onions, parsley and barley. Cover and cook on low setting for 6 to 8 hours, or until the vegetables and barley are tender. Add the thyme just before serving.
Nutrition Facts : Calories 305.7 calories, CarbohydrateContent 19.7 g, CholesterolContent 45.6 mg, FatContent 18 g, FiberContent 5.1 g, ProteinContent 16.6 g, SaturatedFatContent 6.1 g, SodiumContent 614.8 mg, SugarContent 2.8 g
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