CAST IRON SKILLET BAKED BEANS - OLD FASHIONED RECIPES ...
Simple canned beans made delicious with bacon and barbecue sauce, then baked in a cast iron skillet. Your new favorite baked beans.
Provided by Katie Shaw
Categories Side Dish
Total Time 150 minutes
Prep Time 30 minutes
Cook Time 120 minutes
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees with the rack in the center.
- Cook the bacon, onion, and green pepper in a medium cast iron skillet (about 8 inches wide) until the bacon is mostly cooked and the onion and pepper are soft. Add the canned pork and beans and remaining ingredients and stir well to combine.
- Bake, uncovered for 1 ½ hours, or until beans are well-browned. Serve directly from pan.
Nutrition Facts : Calories 152 kcal, CarbohydrateContent 29 g, ProteinContent 6 g, FatContent 2 g, SaturatedFatContent 1 g, CholesterolContent 9 mg, SodiumContent 628 mg, FiberContent 7 g, SugarContent 4 g, ServingSize 1 serving
CAST-IRON FILET BEANS RECIPE - COUNTRY LIVING
Slender filet beans are charred then cooked with chicken stock and a red pepper sauce called Piperade.
Provided by COUNTRYLIVING.COM
Categories side dish
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Prepare Piperade: Heat oil in a medium sauté pan over medium-low heat. Add peppers and cook, stirring occasionally, until starting to soften, 4 to 6 minutes. Add onion and garlic. Cook, stirring occasionally, until starting to soften, 4 to 6 minutes. Stir in both paprikas and vinegar. Season with salt. Cook, stirring occasionally, until onions are soft, 4 to 6 minutes. Set aside. Prepare Beans: Bring a large pot of water to a boil. Add beans and cook until crisp tender, 1 to 2 minutes. Drain and run under cold water to cool. Drain well and pat dry. Heat oil in a large cast-iron skillet over high heat. Add beans and cook, without stirring, until starting to char, about 1 minute. Stir and continue cooking until evenly charred, 2 to 4 minutes. Reduce heat to medium. Add Piperade, stock, and butter. Cook until slightly thickened, about 30 seconds. Remove from heat. Stir in benne seeds and parsley. Season with salt.
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Transform canned green beans into a gourmet side dish with this simple, Southern staple.
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Do you ever allow yourself to experience the wonderful simplicity of a big ol’ pot of beans?
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Reviews 5
Total Time 2 hours 30 minutes
Category main dish
From thepioneerwoman.com
Reviews 5
Total Time 2 hours 30 minutes
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- For the beans: Rinse beans in cool water; pour them into a large pot, cover with water by 2 to 3 inches. Slice the bacon into 1-inch thick pieces and throw it into the pot. Bring to a boil, then reduce heat and cover. Simmer for 2 hours, or until beans are tender. Add additional hot water to the pot as needed. Beans should have a thick broth. Toward end of cooking time, add salt and pepper and season to taste. Don’t over-salt. For a variety try adding chili powder, garlic or Tabasco. Serve in a bowl with cornbread. Can be served with small bowls of grated cheese, chopped onions, chopped fresh jalapenos, sour cream, and/or cilantro.For the cornbread: Preheat oven to 450 F. Heat shortening over medium heat in an iron skillet (10-12 inch size), muffin pan, or other oven safe pan. Combine cornmeal, flour, and salt in a mixing bowl. In a separate bowl, combine buttermilk, milk, and egg. Mix the wet ingredients into the dry ingredients. Add baking powder and baking soda. Stir to combine. Add ¼ cup of the melted shortening, stirring constantly. Pour the batter into the hot pan, smoothing the surface with a spatula. Bake for 20 to 25 minutes or until golden brown on top.
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CAST IRON SKILLET BAKED BEANS - OLD FASHIONED RECIPES ...
Feb 18, 2021 · Instructions. Preheat oven to 300 degrees with the rack in the center. Cook the bacon, onion, and green pepper in a medium cast iron skillet (about 8 inches wide) until the bacon is mostly cooked and the onion and pepper are soft. Add the canned pork and beans and remaining ingredients and stir well to combine.
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IRON-RICH RECIPES | EATINGWELL
Aug 27, 2019 · Iron deficiency can cause fatigue, fuzzy thinking and lowered immunity. Meat, poultry and seafood are top food sources of iron. Beans, greens and dried fruit are also rich in iron. Boost your intake by eating iron-rich foods together or pair them with foods high in vitamin C.Download a FREE Cookbook with Our Best Chicken Recipes!Watch Video
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CAST IRON SKILLET GREEN BEANS {SUPER EASY RECIPE} | TWO ...
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COWBOY BEANS ~ A BAKED BEAN DUTCH OVEN RECIPE
May 12, 2021 · Cast Iron Dutch Oven over Charcoal. Step 1: Place 16-18 hot coals as a base for the bottom and place Dutch Oven over coals. Once hot add sliced bacon. I like to cut bacon in about 3/4in slices and throw them into the hot Dutch Oven and let them cook stirring as needed. Step 2: Remove any excess oil and fat.
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BEST HOT DOGS WITH QUICK CAST-IRON BEANS - HOW TO MAKE HOT ...
Jun 26, 2019 · Heat olive oil in a 9-inch cast-iron skillet over direct heat. Add onion and cook, stirring occasionally, until tender, 2 to 4 minutes. Add beans, tomatoes, garlic, and molasses. Season with salt and pepper. Transfer skillet to indirect heat. Cook, stirring occasionally, until tomatoes break down, 15 to 20 minutes. Remove from heat.
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Dec 25, 2021 · Iron is an extremely important nutrient, as it helps our red blood cells supply oxygen to the body and supports our metabolism. That said, many people do not get enough to meet their needs. This can increase risk for iron deficiency anemia and more. These recipes feature iron-rich ingredients like legumes, spinach, kale, tofu and beef to help you meet your needs deliciously.
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SMOKED BAKED BEANS IN A CAST IRON SKILLET RECIPE
Feb 22, 2020 · Once the bacon is starting to brown, stir in the minced onion and pepper. Saute for a few minutes, or until the onion goes transparent. Remove from heat. Add the drained navy beans and the remaining ingredients to the cast iron skillet. Stir very well to ensure that everything is well mixed and coated in the sauce.
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COWBOY BEANS ~ A BAKED BEAN DUTCH OVEN RECIPE
May 12, 2021 · These beans can be made in a Crock-Pot or Slow Cooker but my favorite way to make these Cowboy Beans is in a cast-iron Dutch Oven.Truth be told it’s a staple recipe when we go camping and a Pot Luck BBQ Favorite side dish recipe. And for good reason.
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EASY BAKED BEANS (USING CANNED BEANS) - BORROWED BITES
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ALL ABOUT BEANS NUTRITION, HEALTH BENEFITS, PREPARATION ...
Beans provide protein, fiber, folate, iron, potassium and magnesium while containing little or no total fat, trans-fat, sodium and cholesterol [5, 6]. Because of their high concentration of health-promoting nutrients, consuming more beans in the American diet could improve overall health and also decrease the risk of developing certain diseases ...
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SKILLET FRIED GREEN BEANS-SOUTHERN STYLE – MR. CAST IRON
Heat a 12? cast iron skillet over med-hi heat. Remove the bacon and cut pieces into halves. Bacon fries easier when cut in half and does not curl up as bad. Drain off all the liquid from the green beans. Fry up all the bacon fairly crisp as we will be crumbling it up into the green beans later. Once the bacon is fried, remove to a paper towel ...
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