BEANS IN THE PRESSURE COOKER RECIPES

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PRESSURE COOKER BLACK BEANS RECIPE | ALLRECIPES



Pressure Cooker Black Beans Recipe | Allrecipes image

This is a great recipe for black beans that can be used alone or added to so many more recipes.

Provided by klmncusa

Categories     Side Dish    Beans and Peas

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 8 servings

Number Of Ingredients 7

7 cups water
1 pound dry black beans
1 small onion, finely chopped
1 bunch cilantro, tied together with butcher twine
1 tablespoon olive oil
1?½ teaspoons salt
2 tablespoons balsamic vinegar

Steps:

  • Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer's instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.

Nutrition Facts : Calories 216 calories, CarbohydrateContent 37 g, FatContent 2.5 g, FiberContent 9 g, ProteinContent 12.5 g, SaturatedFatContent 0.4 g, SodiumContent 449.7 mg, SugarContent 2.2 g

NAVY BEANS IN THE PRESSURE COOKER RECIPE - FOOD.COM



Navy Beans in the Pressure Cooker Recipe - Food.com image

This is a shortcut for making navy beans, from scratch, instead of relying on canned beans which may be loaded with salt or other undesirable ingredients. There is no need to soak the beans overnight and these cook in about 45 minutes thanks to the magic of pressure cookery.

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 2 cups, 4 serving(s)

Number Of Ingredients 4

6 cups water
1 cup dried navy beans, picked over and rinsed
1 teaspoon olive oil
1 bay leaf

Steps:

  • Place all ingredients in a pressure cooker and secure lid.
  • Bring to high pressure over high heat, then reduce heat to but maintain pressure.
  • Cook beans until tender, about 40 minutes; remove from heat, release pressure, then remove lid and drain beans.

Nutrition Facts : Calories 185.2, FatContent 1.9, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 9.7, CarbohydrateContent 31.6, FiberContent 12.7, SugarContent 2, ProteinContent 11.6

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