VEGGIE TACOS RECIPE: HOW TO MAKE IT - TASTE OF HOME
These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss the meat. Top with avocado, cheese or a dollop of sour cream. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 tacos.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium-high heat; saute cabbage, pepper and onion until crisp-tender, about 5 minutes. Sprinkle with sugar. , Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes., Serve in taco shells. Top with cheese and avocado.
Nutrition Facts : Calories 430 calories, FatContent 22g fat (5g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 770mg sodium, CarbohydrateContent 47g carbohydrate (8g sugars, FiberContent 10g fiber), ProteinContent 12g protein.
SPICY BLACK BEAN TACOS RECIPE | BBC GOOD FOOD
These vegetarian bean tacos, lightly spiced with cumin and smoked paprika, are topped with fresh guacamole and a pomegranate salsa.
Provided by Jennifer Joyce
Categories Dinner, Main course, Supper
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 19
Steps:
- In a large frying pan, heat the oil and add the garlic. Fry until golden, then add the beans. Pour in the cider vinegar, honey and spices along with 1 tsp or more of salt, to taste. Cook until warmed through, crushing gently with the back of your wooden spoon, then set aside.
- The best way to make the guacamole is with a large stone pestle and mortar, but you can use a medium bowl and a flat-ended rolling pin instead. Crush the garlic, coriander and chilli into a rough paste. Scoop in the avocado with a little salt and crush roughly – you want it chunky, not smooth. Squeeze in the lime juice and set aside.
- Mix the salsa ingredients in a small bowl. Heat a griddle pan or steamer and quickly griddle the tortillas or steam a stack of them to warm up. Reheat the bean mixture.
- To serve, put 1-2 heaped tbsp of beans on a tortilla. Top with a big spoonful of guacamole and some salsa, hot sauce and a dollop of soured cream or yogurt.
Nutrition Facts : Calories 640 calories, FatContent 24 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 74 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 18 grams fiber, ProteinContent 21 grams protein, SodiumContent 2.7 milligram of sodium
More about "beans for tacos recipe recipes"
TOP SECRET RECIPES | ISLANDS YAKI SOFT TACOS
From topsecretrecipes.com
Reviews 5.0
Total Time 6 hours 0 minutes0S
Calories 960 calories per serving
IRISH TACOS RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Calories 749 per serving
- When the corned beef is hot, remove from liquid or foil and use two forks to shred it. Serve with the warmed tortillas, sliced jalapeños, the slaw, remaining white sauce and some hot pepper sauce.
TOP SECRET RECIPES | ISLANDS YAKI SOFT TACOS
From topsecretrecipes.com
Reviews 5.0
Total Time 6 hours 0 minutes0S
Calories 960 calories per serving
IRISH TACOS RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Calories 749 per serving
- When the corned beef is hot, remove from liquid or foil and use two forks to shred it. Serve with the warmed tortillas, sliced jalapeños, the slaw, remaining white sauce and some hot pepper sauce.
VEGGIE TACOS RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine North America, Mexican
Calories 430 calories per serving
- In a large skillet, heat oil over medium-high heat; saute cabbage, pepper and onion until crisp-tender, about 5 minutes. Sprinkle with sugar. , Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes., Serve in taco shells. Top with cheese and avocado.
SPICY BLACK BEAN TACOS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course, Supper
Cuisine Mexican
Calories 640 calories per serving
- To serve, put 1-2 heaped tbsp of beans on a tortilla. Top with a big spoonful of guacamole and some salsa, hot sauce and a dollop of soured cream or yogurt.
TOP SECRET RECIPES | ISLANDS YAKI SOFT TACOS
From topsecretrecipes.com
Reviews 5.0
Total Time 6 hours 0 minutes0S
Calories 960 calories per serving
IRISH TACOS RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Calories 749 per serving
- When the corned beef is hot, remove from liquid or foil and use two forks to shred it. Serve with the warmed tortillas, sliced jalapeños, the slaw, remaining white sauce and some hot pepper sauce.
QUICK AND EASY REFRIED BEANS RECIPE | ALLRECIPES
From allrecipes.com
MEXICAN BEANS RECIPE | ALLRECIPES
From allrecipes.com
EPIC VEGETARIAN TACOS RECIPE - COOKIE AND KATE
From cookieandkate.com
EASY REFRIED BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
THE BEST RESTAURANT STYLE REFRIED BEANS (CROCKPOT RECIPE)
From foodfolksandfun.net
CHIPOTLE SWEET POTATO TACOS WITH BLACK BEANS & GUACAMOLE
From naturallyella.com
EASY REFRIED BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
FRY BREAD TACOS II RECIPE | ALLRECIPES
From allrecipes.com
THE BEST RESTAURANT STYLE REFRIED BEANS (CROCKPOT RECIPE)
From foodfolksandfun.net
EASY BLACK BEAN TACOS RECIPE - COOKIE AND KATE
From cookieandkate.com
KOREAN BEEF TACOS (BULGOGI) RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
THE BEST RESTAURANT STYLE REFRIED BEANS (CROCKPOT RECIPE)
From foodfolksandfun.net
CHIPOTLE SWEET POTATO TACOS WITH BLACK BEANS & GUACAMOLE
From naturallyella.com
KOREAN BEEF TACOS (BULGOGI) RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com