BEANS AND SMOKED SAUSAGE RECIPES

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CHICKEN SOUP WITH SMOKED SAUSAGE, WHITE BEANS AND GR…



Chicken Soup with Smoked Sausage, White Beans and Gr… image

Grab a big bowl when ladling up this Tuscan-tinged soupyoull want to savor as much of the tender white beans and chicken as possible. No escarole? Spinach makes for a great last-minute substitute, but toss it in just before serving; its

Provided by Woman's Day Kitchen

Categories     low-calorie    easy chicken    dinner    main dish    soup

Total Time 1 hours 10 minutes

Prep Time 25 minutes

Cook Time 0S

Yield 6

Number Of Ingredients 10

2 bone-in chicken breast halves (about 2 lb total)
3 medium carrots
2 stalk celery
1 medium onion
containers low-sodium chicken broth
Kosher salt and pepper
1 tbsp. olive oil
6 oz. fully cooked Italian chicken sausage
1 small Head Escarole
can white beans

Steps:

  • Place the chicken, carrots, celery and onion in a large pot. Add the broth, cover and bring to a boil.
  • Reduce heat, add ¾ tsp salt and ½ tsp pepper and simmer, covered, until the chicken is cooked through and the vegetables are tender, 15 to 20 minutes. (Skim and discard any foam that rises to the top.)
  • Meanwhile, heat the oil in a large skillet over medium-high heat. Add the sausage and cook until browned, 1 to 2 minutes per side. Transfer to a plate.
  • Transfer the chicken to a bowl. When cool enough to handle, shred the meat, discarding the skin and bones.
  • Stir the chicken back into the soup along with the sausage, escarole and beans. Simmer until the escarole is tender, 4 to 5 minutes.

Nutrition Facts : Calories 358 calories

SMOKED SAUSAGE, GREEN BEANS, AND POTATOES - FOOD.COM



Smoked Sausage, Green Beans, and Potatoes - Food.com image

Simple, but very good. I think this may be a Midwest, US kind of thing. Super fast and easy too! We serve the potatoes to the side, with some butter on them. I don't recommend the low-fat varieties with this, they don't seem to boil well.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1 lb kielbasa or 1 lb smoked sausage
4 medium potatoes, peeled and cubed
1/2 medium onion, sliced
2 (14 1/2 ounce) cans green beans, drained
1/2 teaspoon black pepper
salt, to taste

Steps:

  • Cut kielbasa into bite sized pieces.
  • In large pot, combine all ingredients.
  • Add water to barely cover ingredients.
  • Cook over medium heat until potatoes are done.
  • Serve with a slotted spoon so the water can drain away, or drain the whole batch.

Nutrition Facts : Calories 583.9, FatContent 31.6, SaturatedFatContent 10.6, CholesterolContent 74.8, SodiumContent 1049.5, CarbohydrateContent 56.2, FiberContent 10.5, SugarContent 10.8, ProteinContent 22.1

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SMOKED SAUSAGE, GREEN BEANS, AND POTATOES - FOOD.COM
Simple, but very good. I think this may be a Midwest, US kind of thing. Super fast and easy too! We serve the potatoes to the side, with some butter on them. I don't recommend the low-fat varieties with this, they don't seem to boil well.
From food.com
Reviews 5.0
Total Time 40 minutes
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