BEANS AND GREENS SOUP RECIPES

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BEANS, GREENS AND GARLIC SOUP RECIPE | ALLRECIPES



Beans, Greens and Garlic Soup Recipe | Allrecipes image

This wholesome soup is quick and easy to make, and filled with lots of garlic flavor!

Provided by Lisa Stinger

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Noodle Soup Recipes

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 8

2 tablespoons olive oil
4 cloves garlic, peeled and chopped
1 onion, chopped
6 cups chicken broth
1 (15.5 ounce) can cannellini beans, drained and rinsed
1 cup ditalini or other small pasta
1 (10 ounce) bag baby spinach, rinsed and dried
salt and black pepper to taste

Steps:

  • Heat the olive oil in a large stockpot over medium heat. Stir in the garlic and onions; cook and stir until the onions are transparent, 8 to 10 minutes. Add the chicken broth, increase the heat to high, and bring the mixture to a boil.
  • Stir in the beans and pasta; lower heat to medium, and simmer, uncovered, until the pasta is al dente, or 8 to 10 minutes. Add the spinach and stir just until wilted. Season with salt and pepper to taste.

Nutrition Facts : Calories 185.9 calories, CarbohydrateContent 28 g, FatContent 5.3 g, FiberContent 4.8 g, ProteinContent 6.9 g, SaturatedFatContent 0.7 g, SodiumContent 189.9 mg, SugarContent 1.5 g

ITALIAN BEAN SOUP WITH GREENS RECIPE - BETTYCROCKER.COM



Italian Bean Soup with Greens Recipe - BettyCrocker.com image

Bring a touch of the Italian countryside to your dinner table with this flavorful veggie-packed soup. A hearty bowlful will warm up the coldest day!

Provided by Betty Crocker Kitchens

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
2 medium carrots, sliced (1 cup)
1 large onion, chopped (1 cup)
1 stalk celery, chopped (1/3 cup)
2 cloves garlic, finely chopped
2 cans (15 to 15.5 oz each) great northern or cannellini (white kidney) beans, drained, rinsed
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
2 teaspoons dried basil leaves
1 teaspoon dried oregano leaves
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups vegetable broth
4 cups packed fresh spinach leaves
1/2 cup shredded Parmesan cheese (2 oz)

Steps:

  • In 5-quart Dutch oven, heat oil over medium-high heat. Add carrots, onion, celery and garlic; cook about 5 minutes, stirring frequently, until onion is tender.
  • Stir in beans, tomatoes, basil, oregano, salt, pepper and broth. Cover; simmer 30 to 45 minutes or until vegetables are tender.
  • Increase heat to medium; stir in spinach. Cover; cook 3 to 5 minutes longer or until spinach is wilted. Ladle soup into bowls; top each with cheese.

Nutrition Facts : Calories 270 , CarbohydrateContent 39 g, CholesterolContent 0 mg, FatContent 0 , FiberContent 9 g, ProteinContent 15 g, SaturatedFatContent 2 g, ServingSize 1 Serving (About 1 1/3 Cups), SodiumContent 990 mg, SugarContent 7 g, TransFatContent 0 g

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