BEAN USED TO MAKE TOFU RECIPES
EASY TOFU RECIPES - OLIVEMAGAZINE
VEGETARIAN MAPO TOFU | CHINA SICHUAN FOOD
Easy and vegetarian mapo tofu; shitake mushrooms are used to replace meat.
Provided by Elaine
Categories Side Dish
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 16
Steps:
- Slice mushroom, chop garlic, ginger, spring onion white, doubanjiang and fermented black beans.
- Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt. Slide the tofu in and cook for 1 minute. Move out and drain.
- Fry doubanjiang for 1 minute over slow fire until the oil turns red and then add garlic, scallion white, ginger and fermented black beans to cook for 30 seconds until aroma. Then fry mushrooms until soft.
- Add water to the seasonings and bring to boil over high fire. Gently slide the tofu cubes. Add light soy sauce and sugar.Slow the heat after boiling and then simmer for 6-8 minutes. Drizzle some sesame oil.
- Stir the water starch and then pour half of the mixture to the simmering pot. Wait for around 30 seconds and then pour the other half. You can slightly taste the tofu and add pinch of salt if not salty enough.
- Transfer out when almost all the seasonings stick to tofu cubes. Sprinkle Szechuan peppercorn powder (to taste).
Nutrition Facts : Calories 291 kcal, CarbohydrateContent 13 g, ProteinContent 22 g, FatContent 17 g, SaturatedFatContent 1 g, SodiumContent 2652 mg, FiberContent 3 g, SugarContent 1 g, ServingSize 1 serving
TOFU - WIKIPEDIA
Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm.Beyond these broad textural categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes.
From en.m.wikipedia.org
From en.m.wikipedia.org
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2021-06-18 · Silken Tofu Chinese Recipes. Tofu is widely used within Asian cuisine, specifically Chinese food. Silken tofu appears as a meat substitute within soups, appetizers as well as desserts. Adaptable in flavor and readily available, tofu is a cost-effective meat alternative and a filling, tasty, multiuse product. Don’t be fooled by silken tofu’s bland appearance and taste when unseasoned. The ...
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