BEAN SPROUTS IN SOUP RECIPES
BEAN SPROUTS SOUP RECIPE | ALLRECIPES
A mild and healthy warm soup prepared in Western India, good for invalids and babies too!
Provided by RADHIKA GHATAGE
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Total Time 27 minutes
Prep Time 2 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 11
Steps:
- Pour water into a saucepan and bring to a boil. Add bean sprouts and cook for several minutes. Strain (you can use the boiled bean sprouts for salad).
- Mix rice flour and buttermilk into the bean sprout stock. Add sugar and curry leaf. Season with salt.
- In a separate pan, heat vegetable oil. Add pepper and cumin and cook until fragrant, about 30 seconds. Pour mixture over the soup and bring to a boil.
- Serve hot. Garnish with chopped cilantro.
Nutrition Facts : Calories 155.6 calories, CarbohydrateContent 15.5 g, CholesterolContent 4.9 mg, FatContent 8.3 g, FiberContent 1.1 g, ProteinContent 6 g, SaturatedFatContent 1.8 g, SodiumContent 133.1 mg, SugarContent 9.4 g
HOT AND SOUR SOUP WITH BEAN SPROUTS RECIPE | ALLRECIPES
Experience the Asian culture with this authentic blend of exotic flavors. Warms your soul and awakens your tastebuds.
Provided by ReddPanda
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 17
Steps:
- Place the minced serrano and chicken broth into a large saucepan. Bring to a boil over high heat, then reduce heat to medium. Stir in the garlic and ginger, simmer for 1 minute. Stir in the shiitake mushrooms, tofu, and bamboo strips, simmer for 2 minutes to soften mushrooms.
- Stir in the bean sprouts, tamari, rice vinegar, soy sauce, and black pepper; simmer for 1 minute to soften the bean sprouts.
- Dissolve the cornstarch in the mirin, and stir into the simmering soup; cook for 30 seconds to thicken. Remove from heat and pour in beaten egg while stirring slowly. Ladle soup into bowls; garnish with green onion and cilantro leaves.
Nutrition Facts : Calories 131.4 calories, CarbohydrateContent 13.5 g, CholesterolContent 46.5 mg, FatContent 4.3 g, FiberContent 2.1 g, ProteinContent 9.7 g, SaturatedFatContent 0.9 g, SodiumContent 761.8 mg, SugarContent 5.1 g
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Pea sprouts are commonly known as pea sprouts. Pea sprouts are tender sprouts of leguminous pea. The feeding parts of pea sprouts are young shoots and young leaves, which are rich in nutrients and contain a variety of essential amino acids for the human body. Its leaves are fragrant, soft, and refreshing, with good color, fragrance and taste. It is rich in nutrients and is green and pollution-free. It tastes crisp and refreshing, and the taste is delicious and unique.
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