BEAN SPROUT ROOTS RECIPES

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BEANSPROUT RECIPES | BBC GOOD FOOD



Beansprout recipes | BBC Good Food image

Turn a packet of beansprouts into a delicious dinner with our easy recipe ideas. Make a fragrant pad Thai, a simple salad or hearty lunch.

Provided by Georgina Kiely – Digital food editor, bbcgoodfood.com

Number Of Ingredients 1

COLD BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD



Cold bean sprouts recipe - Simple Chinese Food image

Provided by gary

Total Time 15 minutes

Yield 3

Number Of Ingredients 5

50g green beans
50g carrot
Right amount Vinegar
Right amount Soy sauce
Right amount sesame oil

Steps:

  • Put mung beans in a cup and add appropriate amount of water
  • Prepare a steaming rack and add a thicker absorbent towel underneath
  • Soak for about 24 hours, soak the mung bean skins until the mung bean skin breaks open and arrange the mung beans on top
  • And cover it with a thicker towel
  • Water in the morning and evening each day for about three days, and don’t remove the towels on it.
  • When the bean sprouts are more than the height of the steaming rack, it will be fine.
  • Use scissors to cut off the roots of the bean sprouts, and then wash it in clean water to wash off the mung bean husks
  • Prepare a pot of hot water, pour the bean sprouts into it and blanch it
  • Blanch until the water boils and take it out
  • Put the sliced carrots in and blanch it
  • Take out and drain the water together with the bean sprouts
  • Put the bean sprouts, carrots, and chives in a bowl
  • Add more vinegar
  • Add the right amount of light soy sauce
  • Just mix it and it's ready to eat

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