BEAN SALADS RECIPES

KIDNEY BEAN RECIPES - BBC GOOD FOOD

Kidney bean recipes - BBC Good Food image

Get inspired with our best-rated recipes for kidney beans. From chillies and curries to stews and salads, make the most of this storecupboard favourite.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

SAUSAGE AND BEAN CASSEROLE | SAINSBURY'S RECIPES

Sausage and bean casserole | Sainsbury's Recipes image

Sausage and beans has to be every kid’s favourite meal. This healthier sausage and bean casserole recipe includes baby spinach, red peppers and cherry tomatoes, and is best served with crusty bread for a fuss-free weeknight supper.

Provided by Sainsbury's

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6 children

Number Of Ingredients 8

Ingredients

454g reduced-fat sausages
1 tsp olive oil
1 red onion, cut into wedges
2 red peppers, seeds removed and sliced
2 x 400g reduced sugar and salt baked beans
100g baby leaf spinach
270g cherry tomatoes
14g parsley

Steps:

Preheat the oven to 200°C/fan 180°C/gas mark 6. Place the sausages in a deep, large oven tray and drizzle with the oil. Roast for 15 minutes.

Remove the tray from the oven and add the onion and peppers. Roast for a further 10 minutes, then stir through the baked beans and spinach and top with the tomatoes. Season with black pepper and bake for a further 15 minutes until cooked. Garnish with the parsley and serve with crusty bread.

Nutrition Facts : Calories 274 calories, FatContent 6.0 grams, SaturatedFatContent 1.8 grams, SugarContent 12.2 grams, SodiumContent 1740.0 milligrams salt, CarbohydrateContent 30.0 grams, FiberContent 9.8 grams, ProteinContent 20.2 grams

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SAUSAGE AND BEAN CASSEROLE | SAINSBURY'S RECIPES

Sausage and beans has to be every kid’s favourite meal. This healthier sausage and bean casserole recipe includes baby spinach, red peppers and cherry tomatoes, and is best served with crusty bread for a fuss-free weeknight supper.
From recipes.sainsburys.co.uk
Total Time 50 minutes
Calories 274 calories per serving

Preheat the oven to 200°C/fan 180°C/gas mark 6. Place the sausages in a deep, large oven tray and drizzle with the oil. Roast for 15 minutes.

Remove the tray from the oven and add the onion and peppers. Roast for a further 10 minutes, then stir through the baked beans and spinach and top with the tomatoes. Season with black pepper and bake for a further 15 minutes until cooked. Garnish with the parsley and serve with crusty bread.

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SAUSAGE AND BEAN CASSEROLE | SAINSBURY'S RECIPES

Preheat the oven to 200°C/fan 180°C/gas mark 6. Place the sausages in a deep, large oven tray and drizzle with the oil. Roast for 15 minutes.

Remove the tray from the oven and add the onion and peppers. Roast for a further 10 minutes, then stir through the baked beans and spinach and top with the tomatoes. Season with black pepper and bake for a further 15 minutes until cooked. Garnish with the parsley and serve with crusty bread.

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