BEAN FILLING RECIPES
VEGAN BEAN TACO FILLING RECIPE | ALLRECIPES
Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.
Provided by BandE
Categories World Cuisine Latin American Mexican
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.
Nutrition Facts : Calories 141.8 calories, CarbohydrateContent 24 g, FatContent 2.5 g, FiberContent 8.6 g, ProteinContent 7.5 g, SaturatedFatContent 0.4 g, SodiumContent 596.3 mg, SugarContent 2.1 g
HEALTHY BEAN RECIPES | BBC GOOD FOOD
The best healthy bean dishes to try, including nutritious recipes to use up kidney beans, butter beans, black beans, cannellini beans and more.
Provided by Good Food team
Number Of Ingredients 1
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SWEET MOCHI WITH RED BEAN FILLING RECIPE - NYT COOKING
Nothing compares to the texture of fresh mochi, the sweet, delightfully chewy Japanese rice dough. And when you make it yourself (which takes about 10 minutes), you can really enjoy it fresh, at the peak of its textural pleasures. Chop up the cooled mochi and toss it in roasted soybean flour, and it's ready to go as a sweet snack or ice cream topping. Or, as in this recipe, put in some extra time and wrap the sticky dough around a simple red bean filling to make daifuku. The pastry chef Tomoko Kato uses shiratamako flour processed in Japan, but mochiko flour can be easier to find, and the results are similar.
From cooking.nytimes.com
Reviews 4
Total Time 3 hours
Cuisine japanese
Calories 88 per serving
From cooking.nytimes.com
Reviews 4
Total Time 3 hours
Cuisine japanese
Calories 88 per serving
- Using a starch-dusted knife, cut the dough into 20 even pieces. (If eating plain, or as an ice cream topping, cut into 40 to 50 smaller pieces.) One at a time, use a rolling pin to roll a piece of mochi dough into a thick, flat disk about 2 inches by 2 inches. Use potato starch liberally to keep the dough from sticking to your work surface, the rolling pin or your fingers. Roll a scant tablespoon of bean paste between your hands to form a ball and place it in the center of the rolled-out dough piece. Use your fingers to evenly stretch the mochi dough up and around the filling without squishing it, pinching the dough shut at the top to seal it, and then gently rolling the mochi between your hands to form a rounded shape. Set on the parchment-lined baking sheet with the seam on the bottom. Eat the filled mochi the day they’re made, or cover and store in the refrigerator for 1 day.
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BEEF AND BEAN BURRITO FILLING RECIPE - FOOD.COM
I use this as a burrito filling and also for taco salads. Add some lettuce, tomatoes, cheese and sour cream...whatever you like...yum!
From food.com
Reviews 5.0
Total Time 0S
Calories 264.7 per serving
From food.com
Reviews 5.0
Total Time 0S
Calories 264.7 per serving
- Add refried beans and cook and stir until well blended.
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BLACK BEAN SOFT TACOS RECIPE: HOW TO MAKE IT
Spiced just right, These bean-based tacos have plenty of South-of-the-border appeal. Lynn Hamilton of Naperville, Illinois livens up her black bean filling with diced tomatoes, green chilies and a variety of seasonings, then garnishes each taco with a slice of avocado.
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Dinner
Cuisine North America, Mexican
Calories 279 calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Dinner
Cuisine North America, Mexican
Calories 279 calories per serving
- In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the beans, tomatoes, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until mixture begins to thicken. , Spoon about 1/2 cup off center on each tortilla; sprinkle with cheese. Fold one side of tortilla over filling. Garnish with avocado.
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Sep 17, 2019 · In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, jalapeño pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine.
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From loveandlemons.com
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BASIC MEXICAN BEAN FILLING RECIPE | DR. MCDOUGALL
Add garlic and jalapenos, stir and cook until slightly softened. Add chili powder, cumin and coriander. Mix well. Add the beans and tomatoes, stir and continue cooking for about 15 minutes. Slightly mash the mixture with a bean masher while still in the pot. Stir well. Add the Enchilada Sauce (recipe in Dressings & Sauces) to taste and heat through.
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Sep 17, 2019 · In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, jalapeño pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine.
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25 BEST BEAN RECIPES - LOVE AND LEMONS
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RED BEAN FILLING FOR BUTSI, HOPIA AND MOONCAKE
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From filipino-food-recipes.com
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MeasurementsUsed on Christine’s Recipes. Ingredients: 1 cup = 1 Tbsp (tablespoon) = 1 tsp…, etc.
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From delicious-cooking.com
From delicious-cooking.com
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From foxyfolksy.com
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Oct 24, 2018 · Transfer the pureed bean filling into a pan. Add vegetable oil to the filling. Cook the pureed beans over Low heat stirring constantly. Initially the filling is soft, wet and spreadable. After 5-7 minutes the filling dries out and starts to pull away from the pan. After another 3-4 minutes the filling sticks together resembling a dough.
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