BLACK BEAN BURGERS RECIPE - NYT COOKING
Also known as McBitty's Bean Burgers, these veggie burgers from Mark Bittman are loaded with black beans, porcini mushrooms, garlic, smoked paprika (or chili powder) and soy sauce, for a satisfying patty you can serve with all the usual burger fixings.
Provided by Mark Bittman
Total Time 45 minutes
Yield 8 small burgers, 4 supersize
Number Of Ingredients 11
Steps:
- Soak the mushrooms in hot water for 5 to 10 minutes; roughly chop.
- Put the mushrooms, beans, garlic, oats, spices and soy sauce in a food processor with a sprinkle of salt and pepper. Let the machine run until the mixture is combined, not puréed, about 30 seconds. (Or use a potato masher.) Add oats to thicken, or liquid to thin, as needed.
- Stir in the cilantro, and let sit for 5 minutes.
- Shape into 4 large or 8 small patties; let them sit for 5 minutes.
- Put the oil in a large skillet over medium-low heat. Cook until crisp on one side, about 5 minutes. Flip and cook until the burgers are crisp on the other side, another 5 minutes or so. Serve with the usual fixings.
Nutrition Facts : @context http//schema.org, Calories 118, UnsaturatedFatContent 3 grams, CarbohydrateContent 16 grams, FatContent 4 grams, FiberContent 5 grams, ProteinContent 5 grams, SaturatedFatContent 1 gram, SodiumContent 194 milligrams, SugarContent 0 grams
CHICKPEA BURGER RECIPES - BBC GOOD FOOD
Whip up a simple storecupboard meal with our best ever chickpea burger recipes. These easy, summery recipes are perfect for a family midweek meal.
Provided by Good Food team
Number Of Ingredients 1
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