BEAN AND CHEESE TACOS RECIPES
BLACK BEAN AND CHEESE TACOS RECIPE | MARTHA STEWART
These simple vegetarian tacos are loaded with flavor and are easy enough to assemble in the morning for a quick and delicious breakfast that'll get you started and keep you going all day long.
Provided by Martha Stewart
Categories Quick & Easy Recipes
Total Time 20 minutes
Prep Time 20 minutes
Yield Makes 8 tacos
Number Of Ingredients 11
Steps:
- In a small pot, heat oil over medium. Add onion and garlic and cook until onion is soft and garlic is fragrant, 3 minutes. Add cumin and cook until fragrant, 1 minute. Add beans and 1/2 cup water and simmer until beans are heated through, 3 minutes. Transfer to a food processor and process until smooth. Season to taste with salt and pepper. Serve with tortillas, cheese, avocado, lettuce, and jalapenos.
Nutrition Facts : Calories 212 g, FatContent 10 g, FiberContent 13 g, ProteinContent 9 g
PINTO BEAN AND CHEESE TACOS RECIPE | MYRECIPES
Provided by MyRecipes
Total Time 20 minutes
Prep Time 15 minutes
Yield Serves 4
Number Of Ingredients 5
Steps:
- In a small microwave-proof bowl, combine the beans and 1/2 cup of the salsa. Microwave on high until hot, 1 to 2 minutes. Tear the lettuce into bite-size pieces. Divide the taco shells among 4 plates (2 per plate). Divide the bean mixture among the taco shells and top with the lettuce, Cheddar, and the remaining 1/4 cup of salsa.
Nutrition Facts : Calories 315 calories, CarbohydrateContent 35 g, CholesterolContent 30 mg, FatContent 15 g, FiberContent 6 g, ProteinContent 13 g, SaturatedFatContent 6 g, SodiumContent 666 mg, SugarContent 3 g
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