BEAN AND CHEESE BURRITO RECIPES

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VEGETARIAN BEAN BURRITO RECIPE | JAMIE OLIVER BEAN RECIPES



Vegetarian bean burrito recipe | Jamie Oliver bean recipes image

Beans are magical little things and massively underrated. I’m showing them some love by pairing them with exciting Mexican flavours.

Total Time 40 minutes

Yield 4

Number Of Ingredients 12

1 onion
1 red pepper
60g Cheddar cheese
olive oil
1 clove of grlic
1 teaspoon chilli powder
1 teaspoon tomato puree
1 400g tin plum tomatoes
1 400g tin red kidney beans
4 large flour tortillas
2 large handfuls mixed salad leaves
balsamic vinegar

Steps:

    1. Preheat the oven to 180°C/350°F/ gas 4. Peel and finely slice the onion, then deseed and slice up the pepper. Coarsely grate the cheese.
    2. Heat a little oil in a frying pan over a medium-low heat and gently fry the onion for 10 minutes, or until softened.
    3. Peel and crush the garlic, then add to the pan along with the chilli powder.
    4. Add the tomato purée and the tomatoes, breaking them up with a spoon as you go, then drain and add the kidney beans.
    5. Cook for 10 minutes, or until slightly reduced, then season to taste with sea salt and black pepper.
    6. In a separate pan, fry the pepper in a little oil until starting to soften, then set aside.
    7. Divide the filling mixture in half, then blitz one half with a stick blender to form a bean paste – if you don’t have a stick blender, mash with a potato masher.
    8. Spread the tortillas with the warm bean paste, then add a serving spoon of the filling and a spoonful of red pepper, and sprinkle with cheese. Roll up the tortillas and place on greased baking tins.
    9. Bake for 5 to 10 minutes, or until golden and warmed through.
    10. Dress the salad leaves in a little oil and vinegar, then serve alongside your bean wraps.

Nutrition Facts : Calories 416 calories, FatContent 9.3 g fat, SaturatedFatContent 3.9 g saturated fat, ProteinContent 19.5 g protein, CarbohydrateContent 67.8 g carbohydrate, SugarContent 14.4 g sugar, SodiumContent 0.9 g salt, FiberContent 11.2 g fibre

CLASSIC BEAN AND CHEESE BURRITOS RECIPE - PILLSBURY.COM



Classic Bean and Cheese Burritos Recipe - Pillsbury.com image

Jazzed-up beans create the tasty filling for an easy-to-wrap burrito.

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 5

1 can (16 oz) Old El Paso™ refried beans
1 cup shredded Cheddar cheese (4 oz)
1 package (1 oz) Old El Paso™ taco seasoning mix
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 inch)
Make it FRESH toppings, as desired (see below)

Steps:

  • Heat oven to 375°F. Line cookie sheet with cooking parchment paper or foil; set aside.
  • In medium bowl, mix beans, cheese and taco seasoning mix.
  • Scoop about 1/4 cup bean mixture onto each tortilla just below center. Fold bottom edge of each tortilla up and over filling. Fold sides in, overlapping to enclose filling. Roll up from bottom of tortilla. Place seam-side down on cookie sheet.
  • Bake 12 to 15 minutes or until heated through. Serve with Make it FRESH toppings.

Nutrition Facts : Calories 210 , CarbohydrateContent 28 g, CholesterolContent 10 mg, FatContent 1/2 , FiberContent 2 g, ProteinContent 7 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Burrito, SodiumContent 740 mg, SugarContent 0 g, TransFatContent 1 g

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