BBQ CHICKEN DRUMSTICKS – INSTANT POT RECIPES
Provided by Dr. Karen Lee
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4-6 servings
Number Of Ingredients 9
Steps:
- Add 3/4 cup of water in the Instant Pot. Place the trivet inside.
- Place the chicken drumsticks on the trivet. Close the lid tightly and close the vent.
- Press Poultry or Pressure Cook function on the Instant Pot and set the time to 20 minutes.
- Preheat the oven to Broil. Line a cookie sheet with parchment paper.
- When the timer goes off, release pressure naturally. Open the lid and take out the drumsticks.
- Coat the drumsticks with the BBQ rub evenly.
- Place the drumsticks on the lined cookie sheet. Broil the drumsticks for 2 minutes per side or until the skin is browned. Be careful not to burn them.
- Serve immediately. Enjoy!
BEEF SHORT RIBS RECIPE | JAMIE OLIVER RECIPES
Sticky and delicious, these tender beef short ribs are well worth the wait.
Total Time 8 hours 15 minutes
Yield 6
Number Of Ingredients 19
Steps:
- Preheat the oven to 100ºC/212ºF/gas ¼.
- Place the ribs in a snug-fitting roasting tray, season with sea salt and black pepper, drizzle with oil, then rub all over. Cover tightly with a double layer of tin foil, then cook for 7 to 8 hours, or until tender.
- When the time’s up, transfer the ribs to a baking tray. Skim away the fat from the roasting tray and reserve in an airtight jar (use it for delicious roast potatoes another day).
- Place the roasting tray over a high heat on the hob and bring the juices to the boil. Simmer for around 2 minutes, then add the remaining sauce ingredients. Bring back to the boil, then reduce the heat to low and simmer for a further 10 minutes, or until the sauce has thickened and coats the back of a spoon.
- Brush most of the sauce onto the ribs so they’re nicely coated all over, then return the ribs to the oven for 20 to 40 minutes, or until sticky and caramelised to your liking.
- Meanwhile, place a small frying pan over a medium heat. Add the caraway seeds and toast for around 1 minute, or until smelling fantastic. Tip into a large bowl.
- Finely chop the dill and pickled onions, then add to the bowl with the mayo, yoghurt, mustard, white wine vinegar and a splash of the pickled onion vinegar. Whisk well to combine.
- Remove the beetroot leaves and set aside. Scrub and trim the beetroot and carrots, then pass all the vegetables and the beetroot leaves through the fine slicing attachment in a food processor. Add to the dressing, toss and scrunch everything together, then season to taste.
- Transfer the ribs to a chopping board, then carve up and serve with the winter slaw, remaining BBQ sauce and creamy mashed potato, if you like.
Nutrition Facts : Calories 621 calories, FatContent 41.6 g fat, SaturatedFatContent 15.9 g saturated fat, ProteinContent 36.7 g protein, CarbohydrateContent 25.5 g carbohydrate, SugarContent 24.2 g sugar, SodiumContent 2.4 g salt, FiberContent 1.4 g fibre
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